At 84kg/185lbs, powerlifter Amanda Lawrence deadlifts a huge 265kg/584lbs for a single rep… and it looked pretty heavy but she managed to power through to complete the lift.
In her Instagram video post she wrote…
“Heavy pulls are my favorite, because I just wanna be like strong strong okay.”
Check out the big lift…
Here’s another video of Lawrence pulling some big numbers for reps after her 265kg deadlift. She wrote the following in her post…
“4th (top) single @ 250kg/551lbs after a 3×1 @ 245kg/540lbs, followed by 232.5kg/512lbs 3×3 for reps. Grip is getting grippier!! šThanksĀ @jake.fixellĀ for tweaking my starting position to help engage my lats more correctly! Holy heck thereās less helicoptering now”
Amanda Lawrence is an impressive all-around lifter, squatting 529lbs and deadlifting 543 lbs at the 2019 Arnold Classic in March to win the event. And last year she hit a 570lb deadlift for a pr and now she’s set a new one to brag about.
Amanda Lawrence is really moving some big weight and her training is proof that big things are to come for the young 21-year-old. We hope to see some more impressive deadlifts for 2019 and we’re sure she won’t disappoint.
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