At 84kg/185lbs, powerlifter Amanda Lawrence deadlifts a huge 265kg/584lbs for a single repā¦ and it looked pretty heavy but she managed to power through to complete the lift.
In her Instagram video post she wroteā¦
āHeavy pulls are my favorite, because I just wanna be like strong strong okay.ā
Check out the big liftā¦
Hereās another video of Lawrence pulling some big numbers for reps after her 265kg deadlift. She wrote the following in her postā¦
ā4th (top) single @ 250kg/551lbs after a 3Ć1 @ 245kg/540lbs, followed by 232.5kg/512lbs 3Ć3 for reps. Grip is getting grippier!! šThanksĀ @jake.fixellĀ for tweaking my starting position to help engage my lats more correctly! Holy heck thereās less helicoptering nowā
Amanda Lawrence is an impressive all-around lifter, squatting 529lbs and deadlifting 543 lbs at the 2019 Arnold Classic in March to win the event. And last year she hit a 570lb deadlift for a pr and now sheās set a new one to brag about.
Amanda Lawrence is really moving some big weight and her training is proof that big things are to come for the young 21-year-old. We hope to see some more impressive deadlifts for 2019 and weāre sure she wonāt disappoint.
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