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Powerlifting

Amanda Lawrence Pulls Big 265kg/584lbs At 84kg Bodyweight

Amanda Lawrence puts up a big deadlift number during training!

Matthew Magnante

Written by Matthew Magnante

Last Updated onMay 19, 2019

Amanda Lawrence Deadlift

Amanda Lawrence Deadlift

At 84kg/185lbs, powerlifter Amanda Lawrence deadlifts a huge 265kg/584lbs for a single rep… and it looked pretty heavy but she managed to power through to complete the lift.

In her Instagram video post she wrote…

“Heavy pulls are my favorite, because I just wanna be like strong strong okay.”

Check out the big lift…

View this post on Instagram

A post shared by Amanda Lawrence (@miss.amanda.ann)

Here’s another video of Lawrence pulling some big numbers for reps after her 265kg deadlift. She wrote the following in her post…

“4th (top) single @ 250kg/551lbs after a 3×1 @ 245kg/540lbs, followed by 232.5kg/512lbs 3×3 for reps. Grip is getting grippier!! 👀Thanks @jake.fixell for tweaking my starting position to help engage my lats more correctly! Holy heck there’s less helicoptering now”

View this post on Instagram

A post shared by Amanda Lawrence (@miss.amanda.ann)

Amanda Lawrence is an impressive all-around lifter, squatting 529lbs and deadlifting 543 lbs at the 2019 Arnold Classic in March to win the event. And last year she hit a 570lb deadlift for a pr and now she’s set a new one to brag about.

View this post on Instagram

A post shared by Amanda Lawrence (@miss.amanda.ann)

Amanda Lawrence is really moving some big weight and her training is proof that big things are to come for the young 21-year-old. We hope to see some more impressive deadlifts for 2019 and we’re sure she won’t disappoint.

Published: 19 May, 2019 | 7:55 PM EDT

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Matthew Magnante

Matthew Magnante

Matthew is an ACE (American Council On Exercise) certified fitness professional who has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, traveling, and always working to improve overall.

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