Cristian Fry

Cristian Fry

Cristian is a writer who has a wealth of experience in the health and fitness niche. After graduating with a degree in English, he started his career working as a full-time copywriter for a highly regarded supplements brand – helping to increase the awareness of the brand while producing high quality copy for the web. His passion for the health and fitness industry continued to grow, which allowed him to increase his knowledge in the form of supplement reviews, workout guides, nutrition guides, and various different topics regarding bodybuilding. At Fitness Volt, Cristian focuses his writing on producing various training and nutrition articles based on his own experience as fitness enthusiasts, as well as promoting the benefits of following a clean, well-balanced diet, and training regularly.
6 Articles

The 10 Daily Habits Of Successful Bodybuilders

Stop stalling, it's time to take the road to continuous improvement -…

Cristian Fry

The Ultimate Guide to Rack Pulls

Rack Pulls is the perfect exercise for enhancing your pulling strength, developing…

Cristian Fry

Complete Guide To The Barbell Shoulder Press & Military Press

Compound movements are the perfect way to build muscle and strength. After…

Cristian Fry

Enhance Your Strength And Gains By Combining Powerlifting & Bodybuilding

Gaining strength and muscle is something a lot of people set their sights…

Cristian Fry

Which Is Better – The Glute Ham Raise Or Back Extension?

Glute Ham Raise vs Back Extension The glute-ham raise and back extension…

Cristian Fry

5 Exercises You Should Stop Going Super Heavy On In The Gym

Ego lifting is holding you back in the gym. A focus on…

Cristian Fry