Today we’ve put together a list of the best Tongkat Ali (TA) products currently on the market. Now, unless you’re familiar with TA, you might be thinking, “the best… what?“…
It does have a funky name but let us explain. Tongkat Ali (Eurycoma longifolia) also called Malaysian Ginseng, and Longjack to name a few of its aliases; is a medicinal plant that’s been used for years to help with weight loss, improve physical performance, increase energy, enhance libido, and more.
Not to mention, its roots are a traditional anti-aging remedy.
In this article, we’ve provided our favorite TA supplement picks and lots of great information on this ingredient.
Best Tongkat Ali supplement:
- Double Wood Supplements Tongkat Ali Complex – Buy here Editor’s Choice
- VH Nutrition Longjack Eurycoma Longifolia Extract – Buy here
- NOW Testojack 300 – Buy here
- Nootropics Depot Tongkat Ali Extract Capsules – Buy here
- Microingredients Pure Longjack 200:1 Extract Powder – Buy here
- Herbolab New Standardized Tongkat Ali – Buy here
- Satoomi Tongkat Ali – Buy here
- Holistic Bon Naturals Wild Harvested Tongkat Ali (Longjack) Extract Powder – Buy here
- Belle Chemical Longjack Extract – Buy here
- Maui Herbs – Buy here
Editor’s Choice – Double Wood Supplements Tongkat Ali Complex
Double Wood Tongkat is formulated to not only offer the benefits of the main ingredient (100mg Tongkat Ali per serving); it also contains a dose of tribulus terrestris extract 40% saponins (20 mg per serving) that may help to boost testosterone and libido levels.
Now, this is not a steroid and it won’t make you look like the hulk. But, it may help to improve the well-being of those who may have lower levels of natural testosterone and libido.
It’s not a replacement for proper medical treatment though if you do suffer from any deficiencies such as the ones just mentioned.
- Tongkat Ali root extract 200:1 (1000mg)
- Tribulus Terrestris fruit extract (20mg)
- Hypromellose capsule, rice flour
VH Nutrition Longjack Eurycoma Longifolia Extract
Another quality brand and product, VH Nutrition Longjack is Tongkat Ali although it uses the fancier name on the bottle. Each dose provides a potent 1200mg of the active ingredient and only gelatin caps.
So, no fillers, flow agents, or allergens are used. Not to mention, it’s GRAS approved and all-natural the way it should be.
If you want a simple and reputable Tongkat Ali (Longjack) supplement then this is a great option. Plus, it provides a strong dose.
- Longjack extract (Eurycoma longifolia) (1200 mg)
- Gelatin capsule
NOW Testojack 300
There’s a good chance that you’re familiar with the brand NOW Supplements. It’s one of the most popular and a household name.
Their Testojack 300 offers a potent 300mg of Tongkat Ali root in a veggie capsule. It’s a men’s support formula that may help to maintain overall health and well-being.
It’s a non-GMO, and vegan product.
- Tongkat Ali (root) (Eurycoma longifolia jack extract)n (300mg)
- Cellulose powder, cellulose (capsule), silica, and magnesium stearate (vegetable source)
Nootropics Depot Tongkat Ali Extract Capsules
Nootropics Depot takes their products as seriously as they do their name.
Their 200mg Tongkat Ali supplement is top-notch as are their other products. All batches are third-party tested for purity and potency, they can verify their supplier, and they take pride in their excellent customer service.
But oh yeah, back to the product. Each vegetable capsule contains 200mg of Longjack with 2% Eurycomanone by HPTLC; the bioactive component of Tingkat Ali believed to be responsible for the potential benefits. And apparently, 2% is rather potent.
We definitely recommend this product for your Longjack needs especially if you like the fact that the company offers great customer service and a verifiable supplier of their products and supplements on a subreddit.
- Tongkat Ali extract (Eurycoma longifolia) ) (root) (2% Eurycomanone by HPTLC) (200mg)
- vegetable cellulose (capsules)
Microingredients Pure Longjack 200:1 Extract Powder
If you like powder supplements that are generally cheaper than capsule versions, then you may want to take a look at this Tongkat Ali supplement from Microingredients.
A serving gives you 350mg of Longjack P.E. (Eurycoma longifolia) (root) and there are absolutely no other ingredients, since there’s no capsule to swallow.
The powder has no flavor so you can mix it with anything and it’s a vegan, non-GMO, filler, additive, and preservative-free option.
- Longjack P.E. (Eurycoma longifolia) (root) (350mg)
Herbolab New Standardized Tongkat Ali
Herbolab standardized Tongkat Ali is a max strength formula with 600mg per serving, 300mg per capsule, and 2% eurycomanone content.
Per the label, their Tongkat Ali is harvested from a tropical forest and is standardized and concentrated to ensure the highest potency.
There’s also no fillers or unnecessary ingredients.
- Tongkat Ali (eurycoma longifolia) root extract std 2% eurycomanone) (600mg)
- Cellulose (vegetarian capsule) microcrystalline cellulose, rice powder, and magnesium stearate
Satoomi Tongkat Ali (3 Month Supply)
This product is much more than a standalone Tongkat Ali supplement. In fact, it includes ashwagandha, maca, safed musli, ginseng, saw palmetto berry, tribulus terrestris, shilajit powder, and black powder.
Satoomi Tongkat Ali is formulated to support men’s health from mental well-being, to prostate health, and more.
Each capsule contains a whopping 3450mg of ingredients.
It’s a third-party tested product and is vegan-friendly.
- Tongkat ali, ashwagandha, maca, safed musli, ginseng, saw palmetto berry, tribulus terrestris, shilajit powder, and black powder (3450mg)
- Vegetable capsule (cellulose)
Holistic Bon Naturals Wild Harvested Tongkat Ali (Longjack) Extract Powder
A product of Sumatra, Indonesia, per the label, their formula is raw and unprocessed with 200+ bioactive compounds of antioxidants, flavonoids, and other beneficial, health-supporting compounds.
It’s made from 15 to 18-year-old roots via a purified water extraction and is lab-tested for quality.
There are no additives, fillers, or preserves in this high-quality organic pharma-grade power product.
Did we mention it comes with a wooden spoon? Pretty cool!
- Tongkat Ali powder
Belle Chemical Longjack Extract
Belle Chemical is a powder supplement with great feedback. It’s super simple with the active ingredient and nothing else. It’s a high strength formula with a 20:1 extract and should be mixed with something sweet due to the bitterness that comes from its potency. And don’t worry, it’s also third-party tested.
It contains no fillers, additives, preservatives, flavors, or colors.
- Longjack root extract (eurycoma longifolia)
A superb product with a cool name and attractive labeling, Maui Herbs Longjack is a vegan-friendly, lab-tested, non-GMO, and USA-made product.
If you care as much about the look of a product as you do its quality, you’ll love this one!
- Longjack extract (Tongkat Ali) (1200mg)
- Cellulose (vegetable capsule)
Check out our best reishi mushroom supplements.
How Should I Pick A Good Tongkat Ali Supplement?
Consider the details below.
- Ingredients – the product should include a quality source of Tongkat Ali and if possible, minimal additional ingredients or ingredients that contribute something related to health and/or performance.
- Brand reputation – all of the products on our list are from reputable brands and we’re confident in that. We chose what we believe to be the best Tongkat Ali products on the market.
- Value – a good value offers a respectable amount of the key ingredient/s with an appropriate number of servings for a price that reflects what the product offers.
- Key Ingredients content – Our picks all provide an effective dose of the main ingredient Tongkat Ali.
- Convenience factor – We included capsule and powder forms of Tongkat Ali. Caps are always going to be more convenient if you can swallow them. Powders should, ideally, be mixed with a shake or juice due to the bitterness and this requires a little extra preparation. There are pros and cons to both.
What Is Tongkat Ali?
For this review, we’re referring to yellow Tongkat Ali; a plant-based substance that comes from the roots of the Eurycoma longifolia shrub native to Southeast Asia.
It’s been used for hundreds of years to treat various ailments such as infertility and erectile dysfunction, hence why it’s often marketed as a male health support supplement. But it’s also been used for fevers, infections, etc.
Even more recently though, Tongkat Ali is believed to have positive effects on mental well-being and possibly even body composition (e.g. weight loss and muscle mass support).
Tongkat Ali contains several compounds believed to be responsible for its effects on performance and overall health, containing disease-fighting antioxidants and other compounds, and we’ve explained a little more in detail below.
What Are The Potential Benefits of Tongkat Ali?
Let’s take a look at some of the studies on this herbal ingredient.
Could improve male sexual health
Male infertility is really an issue that no one wants to come to terms with. While we’re not suggesting Tongkat Ali can fix this problem, some research suggests that supplementing with this natural supplement may help.
Although, you always want to check-in with a medical professional if you are having issues.
Now, there is one key hormone that has a significant impact on male sexual health, mental health, and physical health and vitality; that’s testosterone.
We all know that testosterone is a vital male sex hormone that tends to decline with age. However, it can result from various forms of sickness due to bad habits (e.g. alcoholism, bad diet, sleep issues, medical treatments, etc) (1).
[Related: 7 Ways To Boost Your Testosterone Naturally]
But studies show some promising evidence for the use of Tongkat for male issues.
One study of 75 males who suffered from infertility and had a significant other, found that when they took 200mg of Tongkat Ali every day for three months, their sperm concentration and motility improved significantly (2).
In addition, 14% of the men were able to get their partner pregnant.
There was another study involving 76 men with low testosterone. The men supplemented with 200mg of Tongkat Ali for one month and the results were very positive, in that over 90% of the participants restored their test levels to normal (3).
This is rather promising evidence for the potential efficacy of Tongkat Ali on male health to say the least. But, of course, these are just a few studies, and more are likely needed to come to a definitive conclusion.
[Related: 8 Best Testosterone Boosters Ranked For 2021]
May help with stress
We all deal with stress on a day to day basis, but we also tend to deal with it differently, although, long periods of chronic stress is bad for anyone.
One study in 2013 sought to determine the efficacy of Tongkat Ali on stress and other health factors (4).
Researchers determined the stress and hormones and mood state of 63 individuals (32 men and 31 women) and had them supplement with either TA or a placebo.
The findings showed that the TA group found big improvements in tension, anger, and confusion. Additionally, the stress hormone cortisol was decreased and the sex hormone testosterone was increased.
Can it really help with weight loss and muscle gains?
This is the million-dollar question that comes up a lot when discussing certain herbal supplements marketed toward potentially enhancing body composition.
While you probably won’t get creatine-like or super fat-burning effects with Tongkat Ali, it could be worth your while to consider Tongkat Ali.
We mentioned that it may help to boost testosterone in those deficient. Well, this sex hormone actually plays a big role in building muscle and being able to manage your weight or lose body fat. When testosterone levels are at normal ranges, our efforts in the gym or on the treadmill are less likely to be in vain.
By that, we mean your other habits such as diet, sleep, health, consistency are just as crucial.
Now, to take it a step further, Tongkat Ali contains quassinoids and alkaloids; compounds such as eurycomanone, eurycolactone, eurycomaoside, glycosaponin, polysaccharides, and protein.
These substances may help with increasing energy, reducing fatigue, improving endurance, and more. In addition, a few studies have found fat loss and muscle-building benefits. Although, there’s some conflicting research as well.
One study involving physically active elderly adults found that taking 400mg of Tongkat Ali for 5 weeks caused significant strength increases (5).
Another 5-week study involving 14 men who participated in strength training, determined that 100mg of Longjack significantly enhanced strength and increased muscle mass compared to a group who received a placebo supplement for the same duration (6).
On the other hand, there was a study of cyclists that showed Tongkat Ali to have no effects on strength and endurance compared to drinking water (7).
Keep in mind, there are always variables that can differentiate the results from one study to the next. But research is not entirely conclusive on the potential effects of Longjack.
Also read: Best Yohimbine Supplements Reviewed for 2021
How Much Tongkat Ali Should I Be Taking?
The short answer is no more than the recommended dosage on the product label.
With that being said, dosages up to 1200mg or 1.2g have been used safely. But the products in this review of best Tongkat Ali supplements are strategically dosed (8).
Typically, 50-100 grams is suggested for general people following a diet, and 100-400 grams for sexual health support, energy, and performance.
Each product has its own ingredient ratio and we trust that the dosages are safe and effective due to the quality of products chosen.
Can Tongkat Ali Cause Side Effects?
There’s always the chance that certain individuals may react unfavorably to any herbal supplement. Some users could experience nausea, insomnia, and other common side effects associated with herbal supplementation.
But most studies have reported no side effects from taking the generally recommended dosages of Tongkat Ali.
In fact, there was one mentioned in this article where volunteers took 400mg and no side effects were reported.
In fact, there was one where volunteers took 400mg and no side effects were reported.
Your best bet is to use any of the products listed above and follow the dosage instructions. While higher dosages may be safe, there aren’t long-term studies to give us enough evidence. Do not exceed the recommended dosages and you’ll minimize any potential risk of experiencing side effects.
If you do have any medical issues or are taking medication, we do recommend that you consult with your doctor before taking it.
We also advise against supplementing with this product if you are pregnant and/or breastfeeding.
It is important to note that Tongkat Ali may contain some mercury that is known to be unsafe in high amounts (9).
We hope you got something out of this review of the best Tongkat Ali products, whether that was knowledge or one of the quality picks from our list.
You may or may not have ever tried this supplement before but research shows that it can certainly have health and performance benefits. So whether you’re looking for a natural destresser or something that could help with energy and weight loss, Tongkat Ali could make for a good addition to your supplement regime.