Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Bodybuilding

Big Ramy Checks In With His Jacked Physique, Vows To Bring A ‘Better, Improved Package’ In 2021

Mr. Olympia Big Ramy shows off his massive physique while promising that he will be looking even better at the 2021 Mr. Olympia
Tom Morrison

Written by Tom Morrison

Last Updated onJanuary 29, 2021

Big Ramy Jacked Physique

Photos via Instagram @big_ramy

Mamdouh Elssbiay, a.k.a. Big Ramy, reached the pinnacle of bodybuilding with his win at the 2020 Mr. Olympia. Now he shows off his killer physique as he looks ahead to the improvements he is making for this year.

Having been a fan favorite bodybuilder for many years, Ramy had a tendency to frustrate his biggest supporters. This was because even though he is one of the biggest athletes we’ve seen in a while, he often fell short in the biggest moments.

However he was able to turn things around in 2020. He came into the 2020 Mr. Olympia, after getting a special invitation, with the best physique he has ever shown, winning the contest and beating the likes of Brandon Curry and Phil Heath.

Some have worried about whether or not Big Ramy is going to be able to keep this momentum in the year to come. However he is assuring fans that he is planning on coming back better than ever.

Taking to Instagram, he shared some physique photos. He does not say when they are from, but they appear just before the Olympia. In the caption, he promised that as good as he looked last year, 2021 will be even better.

“I’m looking forward to bringing a better improved package to this years Mr Olympia.”

View this post on Instagram

A post shared by Mr Olympia Big Ramy (@big_ramy)

Big Ramy’s Journey To The Top

As previously stated, it was a long road before Big Ramy was able to realize greatness at the 2020 Olympia. He had been in the trenches for a long time, putting in the work to get to where he was.

Prior to this recent appearance, his best physique was arguably the one he brought to win the 2017 Arnold Classic Europe. He appeared on the Olympia stage six times before claiming victory, with his next highest placing being second in 2017.

Big Ramy Contest History

  • 2012 Kuwait Golden Cup – 1st place
  • 2012 Amateur Olympia Kuwait – 1st place (Pro Card)
  • 2013 New York Pro Championship – 1st place
  • 2013 Mr. Olympia – 8th place
  • 2014 New York Pro Championship – 1st place
  • 2014 Mr. Olympia – 7th place
  • 2015 Arnold Classic Brazil – 1st place
  • 2015 Mr. Olympia – 5th place
  • 2015 Arnold Classic Europe – 4th place
  • 2015 EVLS Prague Pro – 2nd place
  • 2016 Mr. Olympia – 4th place
  • 2016 Arnold Classic Europe – 2nd place
  • 2016 IFBB Kuwait Pro – 1st place
  • 2016 EVLS Prague Pro – 2nd place
  • 2017 Mr. Olympia – 2nd place
  • 2017 Arnold Classic Europe – 1st place
  • 2018 Mr. Olympia – 6th place
  • 2020 Arnold Classic – 3rd place
  • 2020 Mr. Olympia – 1st place

View this post on Instagram

A post shared by Mr Olympia Big Ramy (@big_ramy)

It is safe to say that there were plenty of highs and lows on the road as Big Ramy ascended to Mr. Olympia status. That being said, if he can stay consistent, he has the potential to be around as champion for a long time.

Published: 29 January, 2021 | 1:56 PM EDT

Add Fitness Volt to your Google News feed. Follow us on Google News
For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: 2020 Mr. Olympia Bodybuilding Mr. Olympia News
Previous Post

Joseph Baena Shares New Training Plan: ‘I Have Been Seeing The Best Results From This Split’

Next Post

Chris Bumstead Shares His ‘Favorite Bicep Exercise’ To Get Killer Guns

Tom Morrison

Tom Morrison

Tom Morrison is the creator of The Simplistic Mobility Method and works with athletes on prerequisite movement capabilities for optimal strength, performance, and reduced risk of injury. He is a British weightlifting coach, martial artist, CrossFit trainer and competitor.

Related

Lee Haney

Lee Haney: We Reached A ‘Level of Conditioning’ In My Era Where We ‘Could Walk Away Alive’

Eight-time Mr. Olympia Lee Haney is one of few men to leave the sport on top. In a recent Muscular...

Courtney King Workout Diet Plan

Courtney King Workout, Diet Program and Biography

Courtney King is an IFBB Pro who won the Bikini Olympia crown, the most prestigious title in the division, in...

Cbum Off Season Diet

Chris Bumstead Shares His 3500-Calorie Off-Season Diet

Chris Bumstead is a Canadian professional bodybuilder that competes in the IFBB Pro League’s Classic Physique division. Over the years,...

Ramon Rocha Queiroz update

Ramon Rocha Queiroz Looks Impressive 4 Weeks from 2023 Arnold Classic

Ramon Rocha Queiroz will aim to win his first Arnold Classic title in under four weeks. Taking to Instagram, Queiroz...

Branch Warren on retirement

Branch Warren Wishes He Could Have Won Mr. Olympia, Weighs 230-Lb With Zero Joint Pain in Retirement

Open class bodybuilder Branch Warren joined former seven-time 212 Olympia Flex Lewis for a discussion regarding his career and current...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Strongman Mitchell Hooper Explains How Different Types of Barbells Affect Deadlifting Techniques

Iconic Women’s Bodybuilder Tonya Knight Passes Away at 56 After Battle with Cancer

Lee Haney: We Reached A ‘Level of Conditioning’ In My Era Where We ‘Could Walk Away Alive’

Courtney King Workout, Diet Program and Biography

Maximize Muscle Growth and Boost Metabolism with Intermittent Fasting (Tips for Success)

The 11 Best Piriformis Stretches to Help Eliminate Butt and Hip Pain

Reviews

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Best Coffee Creamer

10 Best Coffee Creamer For Intermittent Fasting of 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.