Quinton Eriya Parts Ways With Coach Matt Jansen After Earning 6th Place at 2024 New York Pro: ‘This Was The Worst Showing I’ve Had’
Quinton Eriya made some changes in his camp following his sixth-place finish…
Jay Cutler Names His ‘Kings’ of the Open at 2024 Mr. Olympia, Talks Nick Walker’s New York Pro Win: ‘A Little Controversy There’
Jay Cutler still keeps a close eye on the division that turned…
IFBB Pro Bodybuilder and Coach, Kevin Gebhardt Passes Away Unexpectedly at 31
It's a sad day in the sport as we report the death…
2024 Everest Muscle Show Pro Results
The 2024 2024 Everest Muscle Show Pro results are in the books,…
Fitness Trainer Jeff Nippard Shares 4 Overrated Exercises and What You Should Do Instead
When I'm at the gym, I'm always striving to maximize my time…
Jay Cutler Shares His Top 3 Dumbbell Exercises for Bigger Biceps
Former four-time Mr. Olympia, Jay Cutler is well-known for his incredible physique and…
2024 Klash Series Southern USA Championships Pro Results
Bikini competitors swarmed Orlando, Florida at the Klash Series Southern USA Championships…
2024 Optimum Classic Pro Results
Fans witnessed bodybuilding action take over Shreveport, Louisiana for the 2024 Optimum…
2024 California State Pro Bodybuilding Results
With a limited number of Men's Open Olympia qualifying spots available this…
2024 German Classic Pro Show Results
We welcome you to the results of the 2024 German Classic Pro…
Jeff Nippard Ranks The 20 Best and Worst Triceps Exercises Using Science
Fitness coach Jeff Nippard curates exercise research and studies so you don't…
Arnold Schwarzenegger Reveals Leg Extension Tip That Can Increase Muscle Growth In Quads By 170%
Arnold Schwarzenegger's many years in the gym have only fueled his curiosity…
Terrick El Guindy Says Nick Walker Can ‘Out-Mass’ Derek Lunsford/Hadi Choopan at 2024 Mr. Olympia from the Front and Side
In light of his recent victory at the 2024 New York Pro,…
Lee Labrada Shows Off Shredded Quads from 1988 to 2024, ‘It’s Never Too Late to Chase Your Goals’
Bodybuilding veteran Lee Labrada hasn't turned his back on bodybuilding despite retiring…
Samir Bannout ‘Impressed With The Changes’ Nick Walker Made at New York Pro, Talks His Chances at Mr. Olympia
Having reached the top of the sport in 1983 at the Mr.…
The Evolution of Training Methods in Bodybuilding: From Sandow to Today
Strength training is an ever-evolving endeavor. Early humans began strength training by…
Coach Matt Jansen Takes Blame for Quinton Eriya Taking 6th at 2024 New York Pro, Discusses His Future
Quinton Eriya attempted to secure his ticket to this year's Mr. Olympia…
Tyler Manion Breaks Down 2024 New York Pro Pose by Pose, Says ‘This Was Definitely Not the Best Nick Walker We’ve Seen’
The dust settled in Teaneck, New Jersey with Nick Walker reclaiming his…
Stan Efferding Discusses Biggest Cycles from IFBB Pros, and If You Can Grow Muscle on PEDs Without Training
While controversial, it's no secret that IFBB Pro bodybuilders use performance-enhancing drugs…
