Wesley Vissers Shares His Go-To ‘Victory Meal’ For Gaining Muscle and Fat Loss
Wesley Vissers started the 2024 bodybuilding season strong, clinching back-to-back wins and…
Should You Listen to Music During Workouts? Here’s What the Experts Say
A review published in Psychological Bulletin concluded that listening to your favorite…
Chris Bumstead Builds Powerful Legs With This Off-Season Leg Workout
Classic Physique king Chris Bumstead tackled an off-season leg workout in his…
2x Figure Olympia Erin Stern Shares Her Ultimate V-Taper Back Workout for a Smaller Waist
Two-time Figure Olympia Erin Stern shares a wealth of health and fitness…
Lee Labrada Shares 3 Game-Changing Tips for Those Aiming to Build Muscle Over 50
Age-related muscle loss can be a challenging problem to solve, but Lee…
Hunter Labrada Shares Tips on How To Perform Cable Triceps Extensions
Hunter Labrada is determined to make another Mr. Olympia statement, but first,…
Arnold Schwarzenegger Examines Collagen and Its Potential for Muscle Recovery Benefits
Arnold Schwarzenegger is on a mission to educate his followers about their…
Dr. Rhonda Patrick Shares Why It Is Best to Add As Much Muscle As Possible While You’re Young
Aging affects all of us and health expert Dr. Rhonda Patrick doesn't…
7x Figure Olympia Cydney Gillon Shares Glutes-Building Workout With or Without Machines
Reigning seven-time Figure Olympia Cydney Gillon continues to prove herself as one…
Head Judge Steve Weinberger Says Bodybuilding Has ‘Evolved Back Into Where It Was’ in 90s, Talks Training W/ Dorian Yates
In a sport rich in history, head judge Steve Weinberger has watched…
Bodybuilder Wesley Vissers Shows How to Train Chest for a Massive Pump
With the 2024 Arnold Classic Ohio and Arnold Classic UK victories under…
Bodybuilder Tom Platz Shows Off Unbelievably Shredded Quads in Update at Age 68
Golden era bodybuilder Tom Platz led a legendary career with a one-of-a-kind…
Michal Krizo Shares 4,500-Calorie Bulking Diet W/ Full Day of Eating and Supplements in 2024 Season
Bodybuilder Michal 'Krizo' Krizanek continues to bulk up in pursuit of his…
Michael Daboul Assaulted By Security at 2024 1 Bro Pro Event, Plans to Take Legal Action
Fans of bodybuilding were shocked over the weekend to discover that one…
Arnold Schwarzenegger Talks Olympic Weightlifting and Keys to Losing Weight & Building Muscle
Bodybuilding legend Arnold Schwarzenegger remains one of the most decorated figures in…
Wesley Vissers Talks Bodybuilding Cycle, Diet, and 2024 Mr. Olympia Improvements
Classic Physique standout Wesley Vissers has emerged as one of Chris Bumstead's…
2024 Charlotte Pro Results and Scorecards
The 2024 Charlotte Pro was one of five IFBB Pro League contests…
2024 Arnold Classic South America Results
The 2024 Arnold Classic South America occurred from April 5-7 in Sao…
2024 Triple O Dynasty Pro Results and Scorecards
Fans welcomed Women's Bodybuilding, Women's Physique, and Figure competitors over the weekend…
