IFBB VP Tyler Manion Explains Judging Criteria in 212/Men’s Open, Recaps 2023 Texas Pro
The bodybuilding calendar is heating up this year with the 2023 Mr.…
Erin Banks Annihilates A Thick Back Workout 8 Weeks Out of Next Show
Bodybuilder Erin Banks is focusing his energies on winning the 2023 Legion…
Rich Gaspari Highlights Romanian Deadlifts for Hamstring and Lower Back Development
Bodybuilding veteran Rich Gaspari has made it a point to stay in…
Larry Wheels Opens Up on PEDs: “Every Time I Get Dizzy Now, I Think I’m Having a Heart Attack”
Testing multiple sports, Larry Wheels is no stranger to the demands necessary…
Shaun Clarida Talks Goals and 2023 Olympia Plan: ‘Get That 3rd Title and Call It a Day’
Shaun Clarida continues to inch closer toward his third 212 Olympia title,…
Andrew Jacked Says His Focus Is Back, ‘Bigger Hamstrings’ and ‘Tighter Glutes’ for 2023 Mr. Olympia
Men's Open star Chinedu "Andrew Jacked" Obiekea is expected to compete at…
Larry Wheels Teams Up With Andrei Deiu For A Crushing Shoulder Workout
Larry Wheels is learning the finer details of the art of bodybuilding…
Lifting Weights To Relieve Depression & The Science Behind It
Depression is a common and serious mental illness that affects many people…
Andrea Shaw Talks Prep for Next Title Defense, Career Ambitions, Says She’s Focused on Recovery
Reigning three-time Ms. Olympia champion Andrea Shaw is on a mission to…
Andrew Jacked on Feelings After 2023 Texas Pro Win: ‘Big Love & Respect to Every Competitor’
The 2023 Texas Pro brought stiff competition. With much consideration from the…
Flex Wheeler ‘Disappointed’ in Hunter Labrada After 2023 Texas Pro, Critical of Andrew Jacked’s Posing
Kenneth ‘Flex’ Wheeler still watches the Open class with a close eye…
Milos Sarcev Says He Uses Low-Carb Diets 1 Week Before Shows to Catch Guys Up, Talks Keto Benefits
Dieting is essential to a bodybuilder's success, and trainer Milos Sarcev has…
Michal Krizo Powers Through A Muscle Building Back Workout For 2023 Olympia
Michal Krizo is approaching the 2023 Olympia prep with furious intensity. The…
Bodybuilding Veteran Rich Gaspari Explains How to Properly Train Your Rear Delts
Bodybuilding veteran Rich Gaspari has accrued a wealth of workout knowledge as…
John Jewett Talks Open Goals, ‘Low Baseline of PEDs’ & Diuretics: ‘It’s a Balancing Game’
John Jewett could be in for a big season if he continues…
Derek Lunsford Builds Concrete Legs For 2023 Olympia
Bodybuilder Derek Lunsford is adding more mass to his girthy legs. He…
2023 Nashville Fit Show Pro Results and Scorecard
A jam-packed Bikini lineup went to war on stage this weekend (August…
Charles Glass Shares Ultimate Arms Workout For ‘Insane Results’
Godfather of bodybuilding Charles Glass continues to share valuable insights for optimal…
Chris Bumstead Builds A Rock Solid Back For 2023 Olympia
The bulking phase in Chris Bumstead’s 2023 Olympia prep has come to…
