Exercise Scientist Critiques Training Methods of Urs Kalecinski, Offers Tips On Form & Execution
Exercise scientist Dr. Mike Israetel is back to analyze the workout tendencies…
President Trump Honors 7x Mr. Olympia Phil Heath in Landmark Black History Month Celebration at the White House
Despite no longer competing actively, Phil Heath is still being recognized for…
Phil Heath Breaks Down Latest TRT Protocol, Reveals Who He Thinks Will Win 2025 Arnold Classic
Bodybuilding legend Phil Heath hasn't slowed in the gym even though he…
IFBB Pro League Announces Men’s Open Prize Money Boost of $230,000 for 2025 Season, Minimum Winner Purse Raised to $15K
Tyler Manion and the IFBB Pro League are raising the stakes for…
Jay Cutler Explains Why Hammer Curls Are His Favorite ‘Thickness Builder’ for Bicep Width
On February 18, 2025, Jay Cutler explained why hammer curls are the…
Erin Stern’s 5 Quick Squat Fixes For Long Legs to Boost Form and Prevent Folding Up
Bodybuilder Erin Stern is breaking down how to improve one of the…
Carlos Thomas Jr. Talks Best Protein Sources and His Intake Days from 2025 Arnold Classic
Carlos Thomas Jr. is inching toward his big return. On February 20,…
Lee Priest Says If Serge Nubret Was ‘Around Now, He Could Easily Win The Classic Olympia,’ Compares Him to Chris Bumstead
Lee Priest is taking a closer look at the timeless physique of…
Brandon Curry Says If He Gets Top 5 at 2025 Arnold Classic, He’s ‘For Sure’ Doing Masters Olympia in August
A lot is riding on Brandon Curry's next bodybuilding performance. On February…
Arnold Schwarzenegger Says ‘Intentionally Slow, Controlled Reps Don’t Lead to More Muscle Growth’
Bodybuilding legend Arnold Schwarzenegger is uncovering the truth behind slower reps, revealing…
Terrick El Guindy Breaks Down How the 3 Mr. Olympias Will Do at 2025 Arnold Classic, Gives Advice to Sam Sulek
Judge Terrick El Guindy is sharing his thoughts on some of the…
Sam Sulek Shares ‘Diabolical’ Arm Workout for ‘Skin-Splitting Pump’ 10 Days from 2025 Arnold Amateur
Bodybuilder Sam Sulek is heading into his next amateur contest with significant…
Exercise Scientist Shares ’30-Minute Cable Full Workout’ for Total ‘Chest ‘Destruction’
Exercise scientist Dr. Mike Israetel continues to find new innovative ways to…
Bodybuilder Michal Krizo Dials in Shoulder and Triceps Workout 13 Weeks Out from 2025 Pittsburgh Pro
Bodybuilder Michal ‘Krizo’ Križánek is gearing up for his comeback following a…
Lee Priest Compares ‘Carnivore’ vs ‘Balanced’ Diets for Getting Shredded
Bodybuilding veteran Lee Priest is breaking down how he approached dieting throughout…
Coach Hany Rambod Rates and Assesses Physique of Sam Sulek Following His Amateur Debut Win
Coach Hany Rambod is a 25-time Olympia-winning coach with loads of experience…
Bodybuilder James Hollingshead Shares Rest Day Full Day of Eating & Supplement Stack 10 Days from 2025 Arnold Classic
Bodybuilder James Hollingshead is dieting down to bring an all-time best look…
Bob Cicherillo Lays Out Samson Dauda’s Path to 2025 Arnold Classic Gold, Says Nick Walker Can’t Win the Mr. Olympia
The 2025 Arnold Classic is approaching fast, prompting Bob Cicherillo to take…
Samir Bannout Says Derek Lunsford ‘Capable of Beating Anyone,’ Discusses Samson Dauda’s Attitude Ahead of 2025 Arnold Classic
Samir Bannout isn't playing favorites ahead of the 2025 Arnold Classic, where…
