Stories and advice on staying consistent with training and diet.
Everything filed under Motivation, newest first.
Go inside the extraordinary and competitive lives of pre-teen bodybuilders whose ultimate goal is to achieve the perfect physique as we follow three families whose children…
Ronnie Coleman The Champion of the Champions 8X Mr. Olympia Ronnie Coleman invited M&S to his home in Arlington, Texas to show what exactly over 20…
Scott Adkins aka Yuri Boyka Training Highlights Compilation. Scott Edward Adkins is an English actor and martial artist who is best known for playing Yuri Boyka…
Dwayne “The Rock” Johnson Transformation Tribute. Hailing from the sunshine state, Miami, Florida, Dwayne Johnson became best known for his character “The Rock” in the WWF…
Arnold Schwarzenegger, born on 30 July 1947 in Thal, Styria. He is an Austrian-American actor, businessman, investor, producer, author, activist, philanthropist, and former professional bodybuilder and…
Bradley Martyn is a social media star, personal trainer and physique contest winner of the 2011 NPC Championships. The peoples who follow him on social media…
Sometimes you just need some raw energy to help you go completely berserk in the gym. Slay the weights, pump some iron, destroy the entire gym…
Meet 19-year-old Andrei Deiu, he has spent five years in the gym transforming himself from obese 14 years old kid to aesthetic god. Andrei is a…
Dennis Wolf is known as the “Big Bad Wolf” has always been a serious contender when it comes to the Mr. Olympia. Denis a native of…
Two of the strongest men worldwide fight against each other in this epic strongman competition to crown the first champ of TITAN WARS – the strongest…
Roelly Winklaar “The Dutch Beast,” become famous with his overall win at the 2009 IFBB Arnold Amateur Championships in the US, he is a rare blend…
Thomas Platz is an American retired professional bodybuilder. His nicknames are “The Golden Eagle” and “The Quadfather”. He was legendary for his workout intensity. While weighing…
Excuses are a part of life, it is a natural experience, and sometimes you have to be extra motivated to move your sorry ass off of…
Kai Greene, the winner of Arnold Classic 2016 was born in Brooklyn, NY. Kai never had a true family. His mother abandoned him when he was…
Ronnie Coleman is a retired professional bodybuilder. He is the winner of the Mr. Olympia bodybuilding title for eight years in a row and regarded as…
Throwback: Some times getting massive and shredded just isn’t enough. Once that becomes apparent, challenging yourself becomes the next logical step. Strength Wars put together an…
Kai Greene, Jay Cutler, Dexter Jackson, Victor Martinez, Evan Centopani and Juan Morel guest pose at the 2013 NPC Bev Francis Atlantic States. Too much awesomeness,…
Leslie Kai Greene (born July 12, 1975) is known professionally as Kai Greene is IFBB professional bodybuilder, personal trainer, artist, and actor. His most recent victory…
Tony Pearson is an American bodybuilding champion. He posed to Billy Jean by Michael Jackson at 1984 Mr. Olympia. Tony had an impressive vacuum even good…
