Daily reporting on bodybuilding, powerlifting, strongman, CrossFit, weightlifting and arm wrestling: contest results, athlete news, records and the stories behind them.
Every story from the newsroom, newest first.
Devon Larratt is the most well-known arm wrestler in the world, a status he earned through decades of incredible performances at the highest level. Now at…
Brian Shaw has spent just under two years training for arm wrestling and has climbed up the ranks quickly. As such, he accepted a right-hand match…
Is bodybuilder Mamdouh ‘Big Ramy’ Elssbiay headed towards retirement? On April 17, 2026, he expressed doubt about a potential return and plans to focus on his…
Just days remain until the start of the 2026 World’s Strongest Man, which is set to take place on April 23-26 in Myrtle Beach, South Carolina.…
Bodybuilder Rafael Brandao has set his sights on two high-profile contests. On April 17, the rising star confirmed his entry for the 2026 New York Pro…
Chinedu Andrew ‘Jacked’ Obiekea is pushing forward without his home gym. On April 16, 2026, via YouTube, he reflected on Binous Gym burning down and called…
Bikini standout Lauralie Chapados is gearing up for her next contest. On March 13, 2026, she pushed through an intense glute and hamstring workout led by…
Arnold Schwarzenegger believes fat loss and building muscle are more complex than simply adhering to a cut or bulk. On March 16, 2026, he broke down…
Avoiding injuries in retirement is Dorian Yates’ top priority. On March 15, 2026, he broke down his leg day warm-up drill to fire up the quads,…
Rest periods seem minor in the grand scheme of lifting, but they play a major role in overall progress. On April 11, 2026, bodybuilding legend Jay…
If you’ve ever been humbled on the pull-up bar, you’re not alone. On March 15, 2026, fitness trainer Jeff Cavaliere broke down how to make pull-ups…
Bodybuilder Urs Kalecinski has become one of the most talked-about Men’s Open contenders. Despite anticipation for his next contest, the rising star revealed on March 14,…
‘The Godfather of Bodybuilding’ believes the glute kickback is a staple exercise for muscle development. On April 12, 2026, he broke down how to perform the…
The 2026 CrossFit Quarterfinals took place from March 26-30 and marked the second qualifying stage for this year’s CrossFit Games. With tens of thousands of athletes…
The world-famous Binous Gym in Dubai has tragically burned to the ground. On April 14, 2026, Chinedu Andrew “Jacked” Obiekea reacted to the news and confirmed…
Leg training never took a backseat for bodybuilding legend Jay Cutler. Despite stepping away from the sport, he still trains seven days a week. On April…
Bodybuilding legend Frank Zane believes strict form and careful execution are key to bigger arms. On April 10, 2026, he offered blunt bicep curl advice, emphasizing…
If you’ve ever seen a gym-goer dial in their favorite song or beat on their chest before a lift, there’s real science behind it. On April…
Samir Bannout believes a break in competition might be best for bodybuilder Nick Walker. On April 11, 2026, he supported Walker taking a rest and shared…
The 2026 Europe’s Strongest Man took place on April 11th in Leeds, England. As one of the most highly anticipated competitions of the year, it featured…
A massive, defined back is a prerequisite for any Mr. Olympia champ. On April 10, 2026, former four-time titleholder Jay Cutler broke down wide-grip versus close-grip…
While he’s no longer battling on the Mr. Olympia stage, fat loss is still important to Arnold Schwarzenegger. On March 10, 2026, he shared his boring…
Milos Sarcev believes the sport starts and ends with a dialed-in midsection. On April 9, 2026, he discussed Nick Walker’s stomach distention in the Men’s Open…
The sport has evolved rapidly since Jay Cutler‘s time on stage. On April 8, 2026, he labeled the Men’s Physique class the biggest division worldwide and…
Body image issues are one of the most common hurdles bodybuilders face on and off the stage. In a recent YouTube video on April 8, 2026,…
