Strength Sports News
Breaking news, results, and expert analysis across bodybuilding, powerlifting, strongman, CrossFit, weightlifting, and armwrestling - published daily by coaches, athletes, and certified trainers.
From Olympia stage coverage to off-season transformations, we bring you daily bodybuilding news with analysis from IFBB Pro coaches and competitive athletes who live the sport.
2026 Huanji China Pro Bodybuilding Results
Behrooz Tabani leads seven Olympia qualifiers in Chengdu.
Dennis Wolf, 47, Shows Off Ripped Physique During Outdoor Woods Workout
The 2000s bodybuilding standout moved his gym session outdoors to sculpt his…
Hany Rambod Revisits Jay Cutler’s 2009 FST-7 Back Workout, Explains What Still Works Today
Rambod broke down why Cutler's approach to volume, range of motion, and…
Paul Dillett Reveals His Top 3 Men’s Open Predictions for 2026 Mr. Olympia, Says Nick Walker Won’t Reach the Podium
Dillett explained why he has Andrew Jacked winning the Mr. Olympia, with…
Derek Lunsford Dials In Massive Leg Growth 10 Weeks Before the 2026 Olympia
Lunsford offered form tips and revealed why warming up the hips is…
Arnold Schwarzenegger Shuts Down the Most Common Testosterone Myth
Schwarzenegger broke down why taking testosterone won't cause aggression or affect cognition.
IPF worlds, USAPL nationals, world records, and raw vs equipped debates. Complete powerlifting coverage with meet results and athlete interviews.
Colton Engelbrecht Sets All-Time Heaviest Raw Total in Powerlifting History at 2026 Nikolai Kagansky Memorial Cup
Colton Engelbrecht achieved multiple historic results in Russia.
Brittany Schlater (+84KG) Defends Her Title With a 756.5-kg (1,667.8-lb) Raw Total World Record at 2026 IPF World Championships
Brittany Schlater claimed her fourth IPF World Championships title.
Ashton Rouska (U120KG) Sets 393-kg (866.4-lb) Raw Squat IPF World Record at 2026 IPF World Championships
Despite coming off multiple injuries, Ashton Rouska still managed to set a…
William Ball (U93KG) Sets IPF Open Total & Two Junior World Records at 2026 IPF World Championships
William Ball has conquered the U93KG division at just 20 years old.
Rondel Hunte Becomes First U120KG IPF Athlete to Total 1,000-kg (2,204.6-lb) Raw at 2026 IPF World Championships
Rondel Hunte set a new U120KG IPF Total World Record by reaching…
World's Strongest Man, Giants Live, Arnold Strongman Classic, and the Shaw Classic. We cover every major contest plus training insights from the sport's top competitors.
2026 Britain’s Strongest Woman Lineup Revealed
Ten elite Strongwoman athletes are set to battle for the title of…
2026 North America’s Strongest Man & Woman Lineups
The stage is set for one of the biggest competitions based in…
Hafthor Bjornsson Fails 511-kg (1,126.6-lb) Deadlift World Record Attempt
Hafthor Bjornsson was, once again, unable to break his own Deadlift World…
2026 Giants Live Strongman Classic Results — Ondřej Fojtů Wins
Ondřej Fojtů claimed the win against 11 incredible athletes.
Hafthor Bjornsson Announces 511-kg (1,126.6-lb) Deadlift World Record Attempt at Enhanced Breakers 1
Hafthor Bjornsson is set to go for another Deadlift World Record on…
Hafthor Bjornsson Details Enhanced Games PED Rules, What Was Allowed, and What He Had to Stop Before Next Attempt
Thor says Enhanced Games forced PED changes before another run at a…
Derek Lunsford Shares Shredded Physique Update 14 Weeks Before 2026 Mr. Olympia Title Defense
"Let the transformation begin" - Lunsford is turning up the heat on…
CrossFit Games, Open season, Semifinals, and the competitive fitness landscape. Programming trends, athlete spotlights, and community news.
James Sprague Reclaims His Title at 2026 CrossFit Games
James Sprague is now one of four men that have won multiple…
Aimee Cringle Dominates 2026 CrossFit Games to Become Fittest Woman on Earth
Aimee Cringle is the newest CrossFit Games champion.
2026 CrossFit Games Final Day Results [Live Updates]
The final day of the 2026 CrossFit Games crowned new champions across…
2026 CrossFit Games Results, Recap, and Leaderboards [Live Updates]
James Sprague and Aimee Cringle won the 2026 CrossFit Games after 20…
2026 CrossFit Games Results — Day Three Individuals & Teams
The penultimate day of the 2026 CrossFit Games produced tons of action…
Olympic weightlifting news covering IWF World Championships, snatch and clean & jerk records, national meets, and technique analysis.
13-YO Rory van Ulft (44KG) Sets Clean & Jerk and Total Youth World Records at 2026 IWF World Youth Championships
Rory Van Ulft set new World Records during her international debut.
Alireza Yousefi (+110KG) Sets 261-kg (575.4-lb) Clean & Jerk World Record at 2026 Asian Weightlifting Championship
Alireza Yousefi set a historic record and walked away with a silver…
Olivia Reeves (69KG) Wins 2026 Pan American Weightlifting Championships
Olivia Reeves secured the second consecutive gold medal at the Pan American…
WAF World Championships, King of the Table, and the rising competitive armwrestling scene. Match results, athlete profiles, and technique breakdowns.
Devon Larratt Crushes Vitaly Laletin In Right-Hand Arm Wrestling Match at East vs West 23
Devon Larratt achieved one of his greatest wins of his career against…
Brian Shaw Suffers First Arm Wrestling Loss Against Leonidas Arkona At East vs West 23
Brian Shaw put up a good performance but ended up losing against…
Brian Shaw Announces Leonidas Arkona as His Next Arm Wrestling Opponent
Although Brian Shaw’s Strongman days are behind him, he continues to pursue…
Latest scores, standings, and results from bodybuilding shows, powerlifting meets, strongman contests, and Olympic weightlifting competitions worldwide.
2026 Chicago Pro Results
Eight Open Division Winners Earn Olympia Qualifications at 2026 Chicago Pro
2026 Mr. Big Evolution Portugal Pro Results: Jordan Hutchinson Wins Men’s Open
Jordan Hutchinson wins Men’s Open at the 2026 Olympia qualifier in Portugal.
2026 FLEX Weekend Italy Pro Results: Edward Kargbo, Luca Reger, and Sidy Pouye Win in Milan
The 2026 FLEX Weekend Italy Pro delivered Olympia-qualifying action in Men’s Open,…
2026 Empro Classic Spain Pro Results – William Bonac Wins Men’s Bodybuilding
William Bonac, Angel Calderon Frias, Luca Reger, Sidy Pouye, Chantal Hill, and…
2026 Toronto Pro Supershow Results — Quinton Eriya Wins Bodybuilding Title
Quinton Eriya and 11 other champions raised gold above their heads at…
2026 Tsunami Nutrition Showdown France Pro Results
Bonac topped Sasan Heirati in Marseille to secure a 2026 Mr. Olympia…