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Latest in News

Phil Heath Shuts Down Masters Olympia Rumors – But Hints at Coaching a Familiar Face

Phil Heath isn’t stepping back on stage, but he might be stepping…

Frank Zane Share His Protein Intake, Talks Steroids & How Bodybuilding Changed from 1970s

Frank Zane led the charge as one of the most balanced bodybuilders…

Hany Rambod Critiques and Rates Urs Kalecinski’s Physique & Posing

Hany Rambod is one of the best bodybuilding coaches out there. He’s…

IFBB Pro Sam Sulek Torches His Quads with a Freakishly Intense Off-Season Leg Pump

Bodybuilder Sam Sulek is continuing to refine and build his physique for…

2025 CrossFit Open Workout 25.3 Announced

The 2025 CrossFit Open Workout 25.3 was announced on March 13th in…

Bradley Martyn and Andrew Tate Push Each Other Through AMRAP Bench Press Challenge

Two of the biggest influencers in the world squared off for bragging…

Bodybuilder Michal Krizo Shares Shredding Diet 9 Weeks from 2025 Pittsburgh Pro

Michal 'Krizo' Krizanek is determined to bring his best when he returns…

How To Watch 2025 CrossFit Open Workout 25.3 Announcement [Free Livestream]

The 2025 CrossFit Open is entering its final week, as the third…

Exercise Scientist’s Top 5 Deltoid Exercises for Serious Shoulder Gains

If you're after bigger and stronger shoulders, physiologist Dr. Mike Israetel has…

Lee Labrada and Expert Share Elbow Pain-Free Tricep Training Tips and Variations for Maximum Growth

At 65, bodybuilding icon Lee Labrada teamed up with biomechanics guru Ben…

Bodybuilder Nick Walker Shares 6-Meal Breakdown 10 Weeks from 2025 Pittsburgh Pro

Open Bodybuilder Nick Walker is pleased with his physique progress ahead of…

Arnold Schwarzenegger Answers If Protein Can Help Protect Your Brain

Arnold Schwarzenegger has spent many years in bodybuilding, where diet, including protein,…

Wesley Vissers Plans to Take Break After 2025 Detroit Pro, Says ‘Olympia This Year Won’t Happen’

Bodybuilder Wesley Vissers is mapping out what's next for his career after…

Jay Cutler’s Bench Press Secret: Increase Your Max with Lighter Weight and Higher Reps

The bench press has become synonymous with upper body strength, which was…