Muscle
What Does a 40-inch Waist Look Like?
Every individual is built a little differently. We have different genetics, lifestyles, habits, and preferences, which, among other things, lead to varying body shapes and fitness levels. …
Fitness Tools and Calculators
Calculators and interactive tools, from strength standards to treadmill finders. The full list is on the calculators page.
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Latest in Fitness Tools and Calculators: page 8
Everything filed under Fitness Tools and Calculators, newest first.
Fitness Calculator
How Many Calories Do You Burn Doing Jumping Jacks?
Jumping Jacks Calories Burned Calculator Depending on your weight and exercise intensity, you’ll burn about 10.7 calories for each minute you do jumping jacks, which equates…
Fitness Calculator
How Many Calories Do You Burn Doing Sit-ups?
Situps Calories Burned Calculator Depending on your weight, on average you’ll burn 9.5 calories for each minute you do sit-ups, which equates to 572 calories per…
Fitness Calculator
How Many Calories Do Squats Burn? Calculator and Formula
How many calories do squats burn? For most adults, the answer depends more on body weight, pace, effort, and active time than on the number of…
Fitness Calculator
How Many Calories Do You Burn Doing Lunges?
Calorie Calculator Doing Lunges You can expect to burn about 5.4 calories for each minute you do lunges, which equates to 326 calories per hour doing…
Bodybuilding
How to Find the Best Forearm Compression Sleeve For Improved Physical Performance
If you’re like most athletes, you are probably always looking for ways to improve your training performance. However, there’s only so much adjustment and tweaking you…
Fitness Calculator
How Many Calories Do You Burn Riding a Horse?
An individual weighing 180 pounds burns 154-772 calories per hour while riding a horse, depending on your weight, intensity, and type of activity. Calories Burned with…
Fitness Calculator
Calories Burned Doing Laundry Calculator
The average person weighing 180 pounds burns 111-343 calories per hour doing laundry, the calories burn depends on your weight, intensity and type of activity. Doing…
Fitness Calculator
Calories Burned Hunting Calculator
The average person weighing 180 pounds burns 171-840 calories per hour doing hunting (birds, deer, elk, large game), the total calories burn depends on your weight,…
Fitness Calculator
Calories Burned Playing Golf Calculator
The average person weighing 180 pounds burns 300-386 calories per hour playing golf, the total calories burn depends on your weight, intensity and type of activity.…
Fitness Calculator
Calories Burned Skydiving Calculator
The average person weighing 150 pounds burns 250 calories per hour doing Skydiving, Base jumping, Bungee jumping, the total calories burned depends on your weight, intensity…
Tools
18 Different Types of Barbells You Should Know About
Barbells are synonymous with strength training. If you work out at a commercial gym, you have probably noticed different types of barbells. As a veteran personal…
Fitness Calculator
Calories Burned from Meditating Calculator
The average person weighing 150 pounds burns 71 calories per hour during meditation, the total calories burn depends on your weight, intensity and type of activity.…
Bodybuilding
How Much Does a Smith Machine Bar Weigh? — Explained
The Smith machine bar weight varies by gym, but it is usually 7-30 pounds (3.1-13.6 kg). Some bars may be heavier or lighter depending on the…
Fitness Calculator
Calories Burned from Gymnastics Calculator
The average person weighing 180 pounds burns 326 calories per hour with Gymnastics, the total calories burn depends on your weight, intensity and type of activity.…
Fitness Calculator
Martial Arts Calories Burned Calculator
The average person weighing 180 pounds burns 455-883 calories per hour with Martial Arts, the total calories burn depends on your weight and type of activity.…
Fitness Calculator
Calories Burned While Resting and Doing Nothing Calculator
The average person weighing 180 pounds burns 86-154 calories per hour resting or doing nothing, the total calories burned depends on your weight and type of…
Fitness Calculator
Calories Burned Playing Hockey Calculator
The average person weighing 180 pounds burns 669-857 calories per hour playing Hockey, the calories burned depends on your weight, and the intensity of the activity.…
Fitness Calculator
VO2 Max Calculator: Estimate Maximum Volume of Oxygen
The four calculators below are all designed to estimate your VO2 Max or the maximum rate of oxygen that your body can absorb and utilize to…