Flex Lewis Injures His Back During Recent Leg Day Training Session: “A Lot Worse Than I Thought”
Bodybuilding veteran Flex Lewis fell victim to a painful back injury during…
Mike O’Hearn and Joseph Baena Train Arms w/ 2-Exercise Routine at Gold’s Gym Venice
Joseph Baena, son of bodybuilding legend Arnold Schwarzenegger, continues to sculpt his…
Brett Wilkin Shares His Mega 5000-Calorie Diet For 2023 Olympia
Bodybuilder Brett Wilkin is following a whopping 5000-calorie diet to prepare for…
Stan Efferding Talks Training w/UFC HW Champ Jon Jones: “He Prepares for Everything”
Retired bodybuilder and powerlifter Stan Efferding's training methods have even reached the…
Stan Efferding Talks Training w/Flex Wheeler, His Best Lifts, Using Vertical Diets, & Men’s Open
Stan Efferding continues to give back in retirement and still possesses impressive…
Breon Ansley Teams Up With Larry Wheels For Sleeve-Ripping Arms Workout
Bodybuilding titans Breon Ansley and Larry Wheels recently partnered for an arms…
Phil Heath’s Comeback Plan Hinges On Jay Cutler’s Decision: “If You Comeback, I’ll Comeback”
The world of bodybuilding has seen many great comebacks. Be it Arnold Schwarzenegger's…
Michal Krizo Blitzes Through A Quad Dominant Leg Workout
Bodybuilder Michal Krizo is building himself back up to challenge the top…
Chris Cormier on Giving Athletes Feedback: “I’ve Earned the Right to Talk and Critique”
In a sport where athletes display their bodies on stage, constructive criticism…
Nick Walker Tackles Intense Workout To Strengthen The Chest And Build 3D Delts
Nick Walker is busy forging the best version of himself for the…
Andrew Jacked Forges A Muscular Back For 2023 Texas Pro
Andrew Jacked is busy adding finishing touches to his massively improved physique…
Kali Muscle Drops to 188 Lbs After Eating Watermelon-Only Diet for 9 Days: “Solid Eating”
Bodybuilder and fitness star Chuck “Kali Muscle” Kirkendall recently took on a…
Nick Walker Tells Flex Lewis Acting Could Force Retirement: ‘I Get an Offer of Something, I’m Going to Go’
American bodybuilder Nick Walker is one of the fastest-rising names in the…
Justin Shier Aims for Mr. Olympia Top 10 after Debut Pro Win at Chicago Pro
American bodybuilder Justin Shier marked his return to competition after taking a…
Shaun Clarida Hits A Quad-Popping Leg Workout
Shaun Clarida recently tackled an intense quad focused leg workout as a…
Lee Priest Shows Off Favorite Tricep Exercises Learned from Arnold Schwarzenegger
Bodybuilding veteran Lee Priest learned from the best during a career lasting…
Milos Sarcev, Jay Cutler Break Down Top Open Contenders 13 Weeks from 2023 Mr. Olympia
The 2023 Mr. Olympia competition goes down in less than 13 weeks,…
Hunter Labrada on 2023 Mr. Olympia: “If I Show Up In Shape, I Think I’m In The Top 5”
Bodybuilding star Hunter Labrada has called last season a slingshot year after…
Try Jeff Nippard’s Science-Based “Perfect” Leg Workout To Unlock Gains
Fitness expert Jeff Nippard recently shared another instalment of his push-pull-leg training…
