WATCH: Cocky MMA Fighter Spars A 60 Year Old Boxing Champ
Throwback: 60-year-old takes on a young pro in a sparring session. You can see that the youngster isn’t taking things too seriously beforehand, laughing towards the…
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Throwback: 60-year-old takes on a young pro in a sparring session. You can see that the youngster isn’t taking things too seriously beforehand, laughing towards the…
Chinups & Lat pulldowns will make your lats wider, but if you want a thick, densely muscled back, you need to do rows. The T-bar row…
This was the Arnold Classic1996 where Kevin Levrone won for the second time. Amazing lineup !!! A great moment from the 1996 competition. Kevin Levrone and Flex…
Popular Polish promotion KSW held one it’s most entertaining fight cards over the weekend with many wild freak show matches. In this fight wee see this…
Form definitely matters when working out, but are you getting too hung up on perfect form all while missing out on gains you could be seeing…
Dallas is young, hungry, and he’s only just beginning his bodybuilding career. He has already competed in Olympia show and e has all the elements needed…
Kai Greene has been pushing the boundaries of what he can accomplish these past two years. Moving beyond the Mr. Olympia as his only goal and…
At this point, we are just expecting be talking about Dexter Jackson for another 20 years. It’s hard to imagine a time before Dexter had been…
Whether or not you are a competitive bodybuilder or someone who just likes lifting and building muscle mass, the arms are one of the most popular…
Throwback: Ryan Kennelly’s 3 bench press attempts over 900 lbs at the 2007 WPO Bench Bash held at the Arnold Expo / Classic. The Bench Press is…
This creature may look heavily morphed, or even fake, but its bulging muscles are real and it was created this way intentionally. It’s called the Belgian…
Ryusei Imai is a 6-year-old tiny Bruce Lee fan from Japan known as Baby Bruce Lee. He has made himself famous with his nearly spot-on impression…
We all know about Kai Greene and all the drama surrounding Kai & the Olympia. After always being a bridesmaid, he decided to give the finger…
Bradly Castleberry is one of the most controversial figures in the fitness industry for allegedly using fake plates. The following video from Nick’s Strength and Power YouTube channel…
Sports rivalries can enhance any athletic endeavor. It brings a storyline to proceedings, gives the competitors that much more motivation to walk away with the victory.…
The deadlift is an amazing exercise and one that you should include in your strength training routine if you want to add slabs of granite-hard muscle…
The 90’s were full of bodybuilders who had size, symmetry, and were completely “peeled”. The 90’s, in my opinion, had some of the greatest physiques of…
Rich Piana is no slouch when it comes to getting headlines. He is constantly doing or saying something controversial – and it’s entertaining as hell. In…
The fallout from trainer Leon Lawson Jr.’s shocking behavior following his nephew Andre Dirrell’s victory on Saturday night at the MGM National Harbor in Oxon Hill,…