Motivation
WATCH: Miha Zupan – The Slovenian Monster
Miha Zupan is from Kranj, a small town in Slovenia. After just six months of hard work in the gym, he won the National Champion Title…
Videos
Stories built around athlete videos: training sessions, interviews and posing.
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Latest in Videos: page 272
Everything filed under Videos, newest first.
Legs
WATCH: The 6 Minutes Calf Workout
If you are like many, no matter what you’ve done for your calf workouts you just haven’t been able to get your stubborn calves to grow.…
Videos
WATCH: The 8 Dumbest Bench Press Mistakes Sabotaging Your Chest Growth!
When it comes to the barbell bench press there are a few common mistakes that could be holding back your muscle growth. These mistakes come from…
Legs
WATCH: Ronnie Coleman’s Brutal Legs Workout
Ronnie Coleman is a retired professional bodybuilder. He is the winner of the Mr. Olympia bodybuilding title for eight years in a row and regarded as one…
Legs
Throwback: Kai Greene’s Leg Workout 5 Weeks Out From Arnold Classic 2016
Midnight leg session with Kai Greene in the city that never sleeps. At 2am, when many visitors are just leaving the bars, Kai is pushing out…
OP-ED
WATCH: Arnold Schwarzenegger 1975 vs. 1980 Mr. Olympia – Photo Comparison
7 times Mr. Olympia Arnold Schwarzenegger in a comparison between his arguably best shape ever at 1975 Mr. Olympia when he reached the pinnacle of his…
News
WATCH: Can Phil Heath Win 10 Mr. Olympias and Break The Record?
Jay Cutler: I think he will win ten! The 4x Olympia champ Jay Cutler is one of the top bodybuilders of our time. In this throwback…
Arnold Classic
Throwback: Kai Greene’s Unique Posing Routine – Arnold Classic 2016
Throwback: After over a year of not seeing him perform at a competitive level, Kai Greene tears the Arnold Classic competition in 2016 with a physique…
Chest
Throwback: Lee Priest Chest Workout For 2000 Mr Olympia
Throwback: Lee Priest was a champion bodybuilder, blessed with all-round development he was one of the few capable of pulling off the classic victory pose. His…
Bodybuilding
WATCH: Kevin Levrone’s Off-season Guest Posing in Germany 1992
Kevin Levrone is a bodybuilding legend and IFBB Hall of Famer. During his professional career, Levrone competed in 68 IFBB Professional contests. He had huge mass…
News
WATCH: Lee Priest Reviews Arnold Classic 2017
Lee Priest was quoted as saying some negative things about the Arnold Classic lineup. So what did he really think about the show?
Videos
WATCH: Bench Press “Bro-Science” – Fact or Fiction!
The bench press is one of the most popular upper body exercises that you can do. That said, there are many different ways to perform the…
Chest
WATCH: Chest Day With Big Ramy
The modern bodybuilding is all about building as massive physiques as possible, and as far as the competitors of the open weight class are concerned, inventing…
OP-ED
WATCH: Kai Greene Discusses About Steroids
Kai Greene, people’s champion and legend in the game of bodybuilding has gained a lot of wisdom after spending decades competing and training in the gym.…
OP-ED
Squat Every Day: The History Of The Squat
Ready for the most badass history lesson you’ve ever had? Learn about the most powerful of all muscle-building exercises from the legends who introduced it to…
Throwback
Throwback: The Mountain Loses Arm Wrestling Match To Champ Devon Larratt
Two-time World Arm Wrestling champion Devon Larratt may be the best in the game, but what happens when you put him up against Game of Thrones’s…
Arms
WATCH: 3 Best Exercises To Build Bigger Biceps with Calum Von Moger
Calum Von Moger has some of the best guns in the business!We asked Calum what his 3 favorite bicep exercises are and he gave us some…
OP-ED
National Geographic: Anabolic Steroids Effect – A Must Watch Documentary
Anabolic steroids, technically known as anabolic-androgenic steroids (AAS), are drugs that are structurally related to the cyclic steroid ring system and have similar effects to testosterone…
Chest
WATCH: Calum von Moger’s 20-Minute Chest Blast
This quick chest blast is one of the short-burst workouts I used leading up to the 2014 WFF Universe competition in Seoul, South Korea. This high-octane,…