Core
WATCH: Top 10 Hardest Core Exercises
How strong is your core? Enough with the leg raises already. I know you are on your fourth set of 50 crunches, but I’m not impressed,…
Videos
Stories built around athlete videos: training sessions, interviews and posing.
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Latest in Videos: page 283
Everything filed under Videos, newest first.
News
The ‘Pakistani Hulk’ Eats 10,000 Calories a Day
Arbab Khizer Hayat weighs nearly 1,000 pounds, thanks in part to a daily diet consisting of 7 pounds of meat, claims to be Pakistan’s strongest man.…
Off Topic
WATCH: They Died For Bodybuilding
Watch the following video, a tribute to some of the men who devoted their lives to their passion. See the photos and watch the tribute video…
Motivation
WATCH: 70 Year Old Doing Heavy Bench Press
This 70-year-old bench presses with such confidence and skills that he would probably school a lot of young bodybuilders who are too lazy to get off…
News
WATCH: LA Fit Expo Recap & The Rich Piana Fight – Shawn Ray
The punch heard round the bodybuilding world! In episode 15 of Shawn Ray Unleashed, Shawn recaps the altercation between Rich Piana & Mac Trucc at the…
Funny
WATCH: Will Ferrell Fighting with Bodybuilders (Graphic Language)
Will Ferrel’s hilarious acting in this scene from a movie Get Hardis one of the best as he is trying to ‘Get Hard’ before entering the…
Nutrition
Arnold Schwarzenegger: How Much Protein He Consumed For Muscle Growth
In his prime bodybuilding years, Arnold knew that the most important macronutrient for growth was protein. Arnold says.“There’s always a debate about how much protein the…
Off Topic
WATCH: Two Guys Fighting at The Gym (Graphic Content)
Throwback: These guys started a full-scale fight in the middle of the gym. Rule of thumb for people with anger management issues in the gym: the…
Motivation
Tom Platz: Are You Ready For The Leg Day?
Tom Platz has probably the best-developed legs in the bodybuilding history. Weighing less than 230 pounds, he squatted eight reps with 635 pounds and 52 reps…
Throwback
WATCH: Phil Heath Falls Down On Stage While Posing
Throwback: Phil Heath got a crazy muscle cramp when he was guest posing on stage, he fell in pain and could not stand up. Phil explains…
OP-ED
WATCH: How To Estimate Your Body Fat Percentage Part.2
This video explains you how to Estimate your body fat % based on standard visual characteristics such as vascularity, muscle separation, muscle strations, visibility of the…
Bodybuilders
WATCH: Victor Richards The Uncrowned King Of Bodybuilding
Bodybuilding’s Biggest Ever Enigma! Victor Richards did not find bodybuilding; bodybuilding found him. Richards, the old school bodybuilder, has probably the best genetics ever seen in…
News
WATCH: Mac Trucc: Why I Punched Rich Piana & His History With 5% Team
In the latest interview, Mac Trucc explains why he punched Rich Piana at the LA Fit Expo, full history with 5% Team and Beef and what…
News
Alex Di Ciero From 5% On The “Sucker Punch” At The LA Fit Expo
5% Nutrition Athlete Alex Di Ciero joins Dave Palumbo on Muscle News, to give his first-hand account of the incident between Rich Piana’s 5% crew and…
Motivation
WATCH: Strong African Bodybuilder: Keep The Drive Alive
Who needs a gym membership when you can create one in your own yard?
Bodybuilding
WATCH: Kai Greene Posing With Dana Linn Bailey – Classic Routine
Throwback: Kai Greene is posing with Dana Linn Bailey at Loaded Cup 2014. A Classic guest posing that gave the audience something out of the ordinary…
Motivation
WATCH: Craziest Bodybuilder – The ‘Anabolic Acrobat’
Jon Call aka The Anabolic Acrobat is undoubtedly the most goofiest, crazy, flexible, cool bodybuilder in the world. Jon Call, is a well-built athlete with a…
Funny
WATCH: Bodybuilder Nearly Explodes Doing Heavy Deadlift
A Bloody Deadlift Form matters when going heavy, bad form can be a result of two things: ego lifting, inexperienced, or worse, both. Heavyweights usually help…
News
WATCH: Mac Trucc Explaining “Sucker Punch” – New Video
Mac Trucc uploaded another video defending his actions and explaining that it was not a Sucker Punch. Rich Piana was attacked by Mac Trucc at LA…