Bodybuilding
Phil Heath Shuts Down Masters Olympia Rumors – But Hints at Coaching a Familiar Face
Phil Heath isn’t stepping back on stage, but he might be stepping into a new role. As the Masters Olympia makes its return, fans have been…
Videos
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Bodybuilding
Frank Zane Share His Protein Intake, Talks Steroids & How Bodybuilding Changed from 1970s
Frank Zane led the charge as one of the most balanced bodybuilders of his generation, mastering his mind and body. In an interview, Zane discussed Open…
Bodybuilding
Hany Rambod Critiques and Rates Urs Kalecinski’s Physique & Posing
Hany Rambod is one of the best bodybuilding coaches out there. He’s known for paying close attention to every little detail and giving great advice on…
Bodybuilding
IFBB Pro Sam Sulek Torches His Quads with a Freakishly Intense Off-Season Leg Pump
Bodybuilder Sam Sulek is continuing to refine and build his physique for the IFBB Pro League circuit. On March 13, 2025, he powered through a tough…
Bodybuilding
Phil Heath, Jay Cutler Address Arnold Schwarzenegger’s ‘Disrespectful’ Men’s Physique Comments, Stand Behind Derek Lunsford’s Win
The 2025 Arnold Classic left fans and bodybuilding experts with plenty to talk about. On March 13, 2025, Jay Cutler and Phil Heath discussed the results…
Bodybuilding
Bradley Martyn and Andrew Tate Push Each Other Through AMRAP Bench Press Challenge
Two of the biggest influencers in the world squared off for bragging rights inside the Zoo Culture Gym in Los Angeles. On March 12, 2025, Bradley…
Bodybuilding
Bob Cicherillo Claps Back at Nick Walker, Denies Being the Athlete’s Rep: ‘I Don’t Want to Hear It Anymore’
Mr. Olympia MC Bob Cicherillo believes the sport has become softer since his days on stage. On March 11, 2025, he discussed the drama with Nick…
Bodybuilding
Bodybuilder Michal Krizo Shares Shredding Diet 9 Weeks from 2025 Pittsburgh Pro
Michal ‘Krizo’ Krizanek is determined to bring his best when he returns to the stage and that means focusing on strict dieting. On March 12, 2025,…
Bodybuilding
Dorian Yates Reflects on ‘Life-Threatening’ Health Scare 6 Weeks Before ’97 Olympia: ‘I Started Coughing Up Blood’
Bodybuilding legend Dorian Yates hasn’t forgotten the extreme measures it took to become a six-time Mr. Olympia. On March 8, 2025, he reflected on a life-threatening…
Bodybuilding
Exercise Scientist’s Top 5 Deltoid Exercises for Serious Shoulder Gains
If you’re after bigger and stronger shoulders, physiologist Dr. Mike Israetel has five exercises in mind to help you reach that goal. On March 10, 2025,…
Bodybuilding
Lee Labrada and Expert Share Elbow Pain-Free Tricep Training Tips and Variations for Maximum Growth
At 65, bodybuilding icon Lee Labrada teamed up with biomechanics guru Ben Yanis on March 10, 2025, to share elbow pain-free tricep training tips and variations…
Bodybuilding
Lee Priest Says Derek Lunsford’s ‘Shock Value’ Led to Win Over Samson Dauda at 2025 Arnold Classic
The 2025 Arnold Classic shook up the Men’s Open class, prompting Lee Priest to recap the major event. On March 11, 2025, he explained that Derek…
Bodybuilding
Bodybuilder Nick Walker Shares 6-Meal Breakdown 10 Weeks from 2025 Pittsburgh Pro
Open Bodybuilder Nick Walker is pleased with his physique progress ahead of his next contest. On March 10, 2025, he detailed his six-meal breakdown 10 weeks…
Bodybuilding
Wesley Vissers Plans to Take Break After 2025 Detroit Pro, Says ‘Olympia This Year Won’t Happen’
Bodybuilder Wesley Vissers is mapping out what’s next for his career after coming up short at the 2025 Arnold Classic. On March 9, 2025, he shared…
Bodybuilding
Jay Cutler’s Bench Press Secret: Increase Your Max with Lighter Weight and Higher Reps
The bench press has become synonymous with upper body strength, which was a key exercise in bodybuilding legend Jay Cutler‘s arsenal. In a recent YouTube video,…
Bodybuilding
Analyzing Bradley Martyn’s Craziest Lifts & Gym Moments Through a Scientific Lens
Dr. Mike Israetel is known for unpacking exercise routines to bring lifting insights to his fans. On March 7, 2025, he critiqued the workouts and gym…
Bodybuilding
Strength Coach Jeff Cavaliere Shares a Science-Backed Shoulder Workout for Maximum Gains
Jeff Cavaliere is a renowned fitness coach, influencer, and founder of ATHLEAN-X, which is an extremely popular fitness brand. Cavaliere often shares his profuse knowledge and…
Bodybuilding
Dennis James Lays Out How Nick Walker Can Win 2025 Mr. Olympia: “He Needs to Catch These Guys Off Guard”
Questions surrounding Nick Walker’s future in the sport are heating up. On March 6, 2025, Dennis James and Chris Cormier revealed whether or not he could…
Bodybuilding
IFBB Pro Sam Sulek Cranks Up the Intensity with a Brutal Heavy Leg Day Pump
Bodybuilder Sam Sulek is ramping up the intensity of his workouts as he enters his off-season. On March 7, 2025, he walked through his heavy leg…