Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Bodybuilding

Dennis James, King Kamali Not ‘Convinced’ Derek Lunsford Beats Hadi Choopan’s 2024 Arnold Classic Look

Dennis James, King Kamali, and Milos Sarcev discussed Choopan's 2024 Arnold Classic package, Derek Lunsford, and Samson Dauda's future.

Written by Doug Murray

Published on11 March, 2024 | 1:32 PM EDT

Updated on11 March, 2024 | 1:38 PM EDT

Add us on Google
Dennis James Kamali Talks Hadi Derek Samson

Dennis James Kamali Talks Hadi Derek Samson - Image credit @ hadi_choopan @ dereklunsford_ @gilcoproductions Instagram

The 2024 Arnold Classic left the bodybuilding world with plenty of talking points ahead of the next Mr. Olympia contest. In a recent The Menace Podcast, Milos Sarcev, Shahriar Kamali, and Dennis James opened up on Hadi Choopan’s future rematch with Derek Lunsford. In addition, they discussed Samson Dauda being out-conditioned in Columbus, Ohio. 
 
As the 2023 Arnold Classic titleholder, Samson Dauda headed into the sport’s second most prestigious event of the year with considerable momentum. However, when it was time to perform under the bright lights, the dryness and hard conditioning of former Mr. Olympia Hadi Choopan stood out and impressed the judges during prejudging and finals. 
 

View this post on Instagram

A post shared by Arnold Schwarzenegger (@schwarzenegger)

 
Ultimately, Dauda was unable to defeat ‘The Persian Wolf’ on stage, with many in the sport pointing out the Nigerian’s insufficient conditioning levels. Although Dauda has since suffered from health issues in the show’s aftermath, he intends to compete at the 2024 Arnold Classic UK event in his backyard. With Choopan also slated to compete at the contest, a round table of bodybuilding veterans broke down the Open landscape this year. 

Milos Sarcev, King Kamali, Dennis James Discuss Hadi Choopan vs Derek Lunsford and Samson Dauda’s Future

According to Dennis James, had Hadi Choopan presented his 2024 Arnold Classic package at the 2023 Olympia, he would have been a two-time Mr. Olympia winner. 
“If he would have showed up like this at the Olympia, he would be a two-time Mr. Olympia right now,” said Dennis James. I really, I’m not convinced that Derek can beat this version of a Hadi because I know Derek needs, he needs more quality here and I don’t know how long that’s going to take, a couple of more years.” 
Moreover, King Kamali suggests that Derek Lunsford would be challenged by Choopan’s front poses, specifically the front double biceps, front lat spread, most muscular, and abs and thigh. 
“Dennis, and quality from the front of the legs too,” adds King Kamali. “No [Derek can’t beat Hadi in the front shots]. Front double biceps, front lat spread, most muscular, and abs, that’s four shots right there.” 
While Dauda has struggled to dial in his conditioning on stage, Sarcev revealed that Tyler Manion thought the Open star looked dryer in the days leading up to the 2024 Arnold Classic. 
 
“With Samson right, look, Samson lost to a former Mr. Olympia, the most conditioned guy, known for condition that came at his all-time best. So, how bad is the, ‘Oh, we should be depressed and all that stuff.’ Samson was improved which Tyler Manion pointed out. He saw him first in Pittsburgh before and he told me in front of you Dennis that he thinks in Pittsburgh he was a little tighter and better. It’s possible that that was the case but not by much.” 
 
“When I left the room and I do have that video when I left the room two hours before, I would say he was better here in the room than in Pittsburgh. That’s what I was expecting. When he came out, it was not exactly that and then he stands next to a goddamn anatomy chart,” said Milos Sarcev. “Did anyone else out-condition Samson, maybe John Delarosa from the back that you could say.” 

View this post on Instagram

A post shared by Arnold Sports Festival presented by KSM-66 (@arnoldsports)

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

 
Dennis James contends that Dauda was out-conditioned by several competitors, including Hadi Choopan, Rafael Brandao, Antoine Vaillant, and Akim Williams. 
“I think he got unconditioned by a few guys to be honest. I think he got out conditioned by Antoine, he definitely got out-conditioned on Saturday by Akim Williams, who looked crazy on Saturday. I think he got out-conditioned by Rafael Brandao, I think he got out-conditioned by a lot of guys,” explains Dennis James. 
King Kamali is unsure why Samson Dauda has yet to achieve more conditioning, adding that the results could have swayed in his favor had he been one or two percent dryer. 
 
“My heart goes out to Milos because everybody on this planet is sitting on Milos’ shoulders and saying why isn’t he crsipy? And what I send messages to Milos, he’s like I know, I understand that’s what I need to do. Now, is Samson doing everything? I don’t know.
 
Does Samson have issues with anxiety? I don’t know. Does Samson… I don’t know. All I’m saying is we are looking back seeing what is happening right now. If Samson was dryer one percent, two percent dryer, it would make all the difference in the world. That’s all I’m saying,” explains King Kamali. 
 
Next, Milos Sarcev explains why Samson Dauda doesn’t favor pulling vacuums with his front lat spread. 
 
“Why doesn’t he do a vacuum and the lat spread Milos?” asks Chris Cormier. 
 
“He tried, he didn’t like it because that’s Lee Haney’s front lat spread vacuumed, phenomenal,” said Sarcev. “He doesn’t like it.” 

View this post on Instagram

A post shared by Samson Dauda (@samson__dauda)

 
When asked what Dauda could do to improve his conditioning, Milos Sarcev explained that he would need to diet like never before. 
 
“Suffer [if Samson wants better condition]. Suffer is suffering. Diet down like you’ve never dieted before. Do more cardio and that’s it! Sacrifice some muscle. Look, he was never flat. He can lose, he doesn’t plan to put the muscle on and he puts the muscle on. So, of course, he should sacrifice a little bit of extra muscle and come more ripped,” explains Milos Sarcev. 
Fans are highly intrigued by what could happen on the 2024 Arnold Classic UK stage this weekend. Milos Sarcev and Dauda have parted ways following their latest contest in Columbus, Ohio. All signs point to another showdown with Hadi Choopan in Birmingham, England; time will tell if Dauda can bring the conditioning necessary to win the title. 
 
The future of the Men’s Open division appears bright, with plenty of top-tier competitors eager to do battle once again on March 16. Whoever emerges victorious will establish solid momentum for the 2024 Mr. Olympia competition taking place this October. 
 
RELATED: Samir Bannout Talks Futures Of Hadi Choopan & Samson Dauda Post 2024 Arnold Classic

Watch the full video from the Muscle and Fitness YouTube channel below: 

Relive every moment from the 2025 Mr. Olympia, including prejudging, highlights, expert analysis, and full results. Explore our Olympia hub: FitnessVolt.com/olympia. For minute-by-minute coverage, follow our Live Blog.


If you have any questions about this news, please feel free to contact Doug by leaving a comment below.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: Bodybuilding News Videos
Previous Post

Exercise Scientist Shares Study-Backed Guide on How To Build Muscle And Get Jacked 

Next Post

2024 World’s Strongest Man Lineup Revealed

Doug Murray

Doug Murray

Doug Murray is a News Editor for Fitness Volt with a focus on strength sports, including bodybuilding and powerlifting. His experience covering diverse sports, including MMA, for publications like Sportskeeda and CagesidePress informs his in-depth reporting.

Related

Derek Lunsford
Bodybuilding

Derek Lunsford Confirms He’s Skipping Arnold Classic, Plans to Focus Only on 2026 Mr. Olympia Title Defense

Derek Lunsford
Bodybuilding

Derek Lunsford Offers Advice to Nick Walker, Says Samson Dauda Will Come Back and Finish Top 3 at 2026 Mr. Olympia

Derek Lunsford
Bodybuilding

Derek Lunsford Teases 2026 Arnold Classic Entry, Says ‘One Way or Another’ He’ll Be There

Toney Freeman
Bodybuilding

Toney Freeman: “Nick’s Mutant Thing Won’t Win Him the Title… Derek’s Like Superman, the Kind of Person You Put in Front”

Lee Priest
Bodybuilding

Lee Priest Argues Derek Lunsford Was in ‘Guest Posing Shape’ at 2025 Mr. Olympia, Says Lat Spread Looks Like a ‘Waterlogged Beached Whale’

Terrick El Guindy
Bodybuilding

Terrick El Guindy Confirms Derek Lunsford Will Compete at 2026 Arnold Classic, Gives Advice to Martin Fitzwater & Samson Dauda

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Bodybuilding Legend Jay Cutler Breaks Down His Current Chest, Calves, and Abs Routine at 52

Arnold Schwarzenegger Reveals Whether ‘Wolverine Serum’ BPC-157 Is a ‘Miracle for Injury Recovery’

Joe Rogan, Derek MPMD Talk The Rock’s Downsized Physique Transformation: ‘The Theory Is That He Was Literally About To Die’

Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein Shakes Needed)

Ric Flair Believes Wrestling Legend Hulk Hogan Died from Street Drugs

Lee Priest Gives Opinion on Trans Person Being Stripped After Winning 2025 World’s Strongest Woman

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.