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Bodybuilding

Flex Lewis Looks Bricked Up In Prep For Move To Open Division

Flex Lewis Looks Massive In Recent Training Videos

Derek Hall

Written by Derek Hall

Last Updated onFebruary 12, 2020

Flex Lewis

Photos via Instagram @flex_lewis

Flex Lewis is looking to make the move from his longtime home of the 212 Division, to the Open division. In preparation for this change, he is working hard in the gym, and looks jacked.

Lewis is one of the most accomplished bodybuilders of all time, in particular at 212. His seven straight wins at the Olympia has earned him the title of greatest 212 bodybuilder of all time in the eyes of many. Arguably, the only reason that he did not get that title an eighth time, is because he chose to take some time off, not competing in 2019.

Lewis revealed that the reason for this break, was because he was contemplating a move to Open. This came as a shock to many, due to the immense amount of success he has had competing in 212. Nevertheless, this change became evident when it was confirmed that he would not only be competing in the Open, but he was granted an invitation to the 2020 Mr. Olympia.

Obviously, if he wishes to be successful in this move to a new division, Flex Lewis needs to do some bulking up. Subsequently, he has been spending a ton of his time off working on this growth. Moreover, fans got a firsthand look at how much work he has been doing in the gym, with some recent training videos. The footage shows a noticeably larger Flex, hitting various weights, and doing some tough training.

Give these videos a look:

View this post on Instagram

A post shared by Fitness Volt (@fitnessvoltnetwork)

The first clip shows Lewis absolutely crushing some machine preacher curls. He then follows this up with some seated cable curls, and dumbbell curls. However, the one thing that is easy to pick up on in all three videos, is just how jacked he looks. It is clear that he is making the proper changes to his diet and training to perform well in the Open.

Flex Lewis is looking to make a statement when takes the stage for the first time as an Open competitor. With work like this, it seems like he will have no issues with that.


This article was written by Derek Hall, who is dedicated to providing accurate and trustworthy information to our readers. Derek is always happy to answer any questions you may have.

If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

Published: 12 February, 2020 | 6:19 PM EDT

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Categories: 2020 Mr. Olympia Bodybuilding News Videos
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Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

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