Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • More
    • CrossFit
    • News
      • Results
      • Mr. Olympia 2022
      • 2022 WSM
      • Arnold Classic
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
    • Deals
  • Reviews
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • More
    • CrossFit
    • News
      • Results
      • Mr. Olympia 2022
      • 2022 WSM
      • Arnold Classic
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
    • Deals
  • Reviews
No Result
View All Result
Fitness Volt
No Result
View All Result
Bodybuilding

Flex Lewis Preparing To Take On 2020 Mr. Olympia Title

The 7x 212 Olympia champion is ready to take on the Open division and his coach Neil Hill reveals some details for their strategy in preparing for the competition.
Tom Miller, CSCS

Written by Tom Miller, CSCS

Last Updated onJune 28, 2020

Flex Lewis

Flex Lewis - Image vai @flex_lewis Instagram

After dominating the 212 division for seven consecutive years (2012-2018) at the Olympia, Welsh bodybuilder Flex Lewis naturally decided that there was nowhere else to go but up. After his last win, Lewis knew he wanted to compete in the Open division in an effort to become one of the few Mr. Olympia champions in history.

Related: Coach Confirms Flex Lewis Will Compete As Men’s Open Bodybuilder

Lewis accepted a special invitation to compete in the 2020 Mr. Olympia competition back in February and now, his coach Neil Hill has provided some details for their strategy leading up to the show. 

We saw Hadi Choopan from Iran compete in the Open division at the 2019 Olympia although he was a 212 competitor previously. He placed third which was very impressive for his debut and so we can’t help but to think Lewis could fare very well making this switch over. 

This is what Hill what on Instagram… 

“So we have been keeping food pretty low over the past 8 week’s, allowing for Flex’s body to really rest up & his digestive system to be super cleansed before we start our Full proper off season in just 2 weeks from now *
*
Then at 14 weeks out from show day we start our Full Pre-Contest Prep where his body will become hyper responsive to start growing into the show, no more making weight limits, now it’s all about bringing some Extraordinary to the stage*
*
He’s already 12lbs up and leaner than past preps at this point. It’s been a Very positive time away from the stage for Team #y3t athlete @flex_lewis *
*
We are looking forward to bringing a New exciting look to Las Vegas & the 2020 @mrolympiallc contest *“

Apparently, Flex Lewis is showing some of his best progress ever and according to Hill, his time away from the stage has been a positive thing. 

View this post on Instagram

A post shared by Fitness Volt (@fitnessvoltnetwork)

This year’s Olympia event will take place in mid-December at Planet Hollywood, in the Las Vegas strip. This change was due to both the current health crisis situation and new ownership. However, although the date has been set, there’s a possibility that things could change.

But for now, Flex Lewis is preparing to take on the other elite Mr. Olympia competitors while other athletes will be looking to qualify for the massive event. 

Published: 28 June, 2020 | 12:22 PM EDT

For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: Bodybuilding News
Previous Post

Blessing Awodibu ‘Super Excited’ To ‘Make A Lot Of Noise’ With Pro Debut At 2021 Arnold Classic Australia (EXCLUSIVE)

Next Post

12 Best Green Tea Brands On The Market Reviewed for 2022

Tom Miller, CSCS

Tom Miller, CSCS

Tom is a professional content strategist who loves to write about health and fitness, he is a certified strength and conditioning specialist (CSCS) additionally an expert crap shooter, qualified bro scientist, unmatched at being the best lifter in my local gym.

Related

Joe Mackey Deadlift

Bodybuilder Joe Mackey Crushes 725-Lb Deadlift for 3 Reps in Training

Bodybuilder Joe Mackey continues to turn heads courtesy of his impressive feats of strength. In a recent Instagram video, Mackey...

Mike O'hearn and Joseph Baena Biceps Workout

Mike O’Hearn And Joseph Baena Crush a Punishing Sleeve-Busting Arms Workout

Arnold Schwarzenegger's son Joseph Baena and bodybuilding veteran Mike O'Hearn have a solid understanding of the fundamentals involved in lifting...

Unilateral Training

Unilateral Training — The Ultimate Guide

Unilateral exercises like the alternating dumbbell curl, single arm leg extension, and single-arm shoulder press involve training one side of your...

Terrence Ruffin talks bodybuilding plans

Bodybuilder Terrence Ruffin Gives Timeline on Retirement, says He Plans to Defend Arnold Classic Title Next Year

Classic Physique standout Terrence Ruffin plans to make the most of his time in bodybuilding before calling it a career....

Jay Cutler On Michal Krizo And Phil Heath

Bodybuilding Legend Jay Cutler Compares Michal Krizo’s Look to Phil Heath: ‘You Don’t See Fibers Like This Anymore’

As a four-time Mr. Olympia winner, Jay Cutler has developed an eye for elite-level talent in the sport of bodybuilding....

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Joe Mackey Deadlift

Bodybuilder Joe Mackey Crushes 725-Lb Deadlift for 3 Reps in Training

Jay Cutler On Andrew Jacked

Jay Cutler says Andrew Jacked’s Back Reminds Him of Big Ramy’s, talks 2022 Olympia: ‘This May Be the Greatest We’ve Seen’

Abs Stretches

10 Best Abs Stretches

Recent Reviews

Turkesterone vs. Ecdysterone

Turkesterone vs. Ecdysterone — Which is Better?

Best Cereals

Best Cereals for Muscle and Strength Gain & Taste

Best Protein Chips

8 Best Protein Chips of 2022 (Tasted and Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Mr. Olympia
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • 2022 WSM
    • Diet
    • News
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.