Fitness Volt
  • Bodybuilding
  • Strongman
  • Powerlifting
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • 2023 WSM
      • Arnold Classic
      • Mr. Olympia
      • Results
    • Fitness Calculator
    • Mastering The Deadlift
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Strongman
  • Powerlifting
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • 2023 WSM
      • Arnold Classic
      • Mr. Olympia
      • Results
    • Fitness Calculator
    • Mastering The Deadlift
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
News

Hafthor Bjornsson Reveals He Had Torn Lat Prior To World Record 501kg Deadlift

Hafthor Bjornsson Shares Pictures Of Torn Lat Ahead Of World Record Deadlift Attempt

Derek Hall

Written by Derek Hall

Last Updated onMay 22, 2020

Hafthor Bjornsson

Photos via Instagram @thorbjornsson

By now, you are probably well aware that Hafthor Bjornsson was able to score the world record for the heaviest deadlift of all time. However “The Mountain” revealed recently that he had a pretty serious injury that could have derailed those efforts.

There was quite the fair bit of controversy surrounding Thor’s deadlift attempt. Many people within the community felt that the record should not count, given that it took place outside of competition. Nevertheless, the attempt occurred, under strict supervision, and he secured himself the official world record for the heaviest deadlift ever, at a smooth 501kg.

However, as Hafthor Bjornsson revealed in a recent Instagram post, he nearly did not have the chance to go for the lift. He recently shared a few pictures of a nasty bruise, and explained that he suffered a torn lat that nearly forced him to not be able to attempt the record. Luckily it did not come to that, but the pictures still depict a pretty gnarly injury.

“Fun fact. Three weeks before my 501kg deadlift WR I had a small tear in my right upper lat. Luckily I recovered well right before the heavy pull but I had to adjust my training a lot because of this incident. I never really talk about my injuries… why is that? I don’t like to give people a reason to believe that I won’t succeed! 🙌🏼 Mindset is everything, tell yourself you can and you will! Set high goals and go after them. 🙌🏼🥊”

View this post on Instagram

A post shared by Hafþór Júlíus Björnsson (@thorbjornsson)

Prior to the lift, Bjornsson flirted with the idea of going as heavy as 520kg. However this injury could explain why he did not attempt to push past the 501 mark. He explains that he had to change his training, which could have prevented him from making the progress he originally planned to. Of course, he still managed to do that record setting lift while making it look easy.

View this post on Instagram

A post shared by Hafþór Júlíus Björnsson (@thorbjornsson)

What do you think of this recent revelation from Hafthor Bjornsson? Do you think he will be going for a heavier lift once he gets healed?

Published: 22 May, 2020 | 5:05 PM EDT

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Strongman
Previous Post

Heather Connor Pulls 4x Her Bodyweight With Gigantic 407lb Deadlift

Next Post

13 Best Quadriceps Exercises You Can Do At Home Without Equipment

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Akim Williams On 2024 Arnold Classic

Akim Williams Sets Sights on 2024 Arnold Classic Once Injuries Heal: “I Still Have Everything”

With more than a decade of bodybuilding experience, Akim Williams is no stranger to the demands of a top-tier IFBB...

2023 Netherlands Strongest Woman U105kg Man

2023 Netherlands Strongest Woman & U105KG Man Results — Patricia Smit and Yoell Blom Win

The Netherlands recently hosted a huge weekend that was definitely a pleasure for all fans of strength sports. Firstly, on...

Hafthor Bjornsson Talks Strongman Comeback

Hafthor Bjornsson Announces Strongman Return, Says Powerlifting Goals Are ‘On Hold’

Hafthor Bjornsson has had time to reflect on his athletic career following a devastating pec tear. In a recent YouTube...

Hafthor Bjornsson Stem Cell Treatment

Hafthor Bjornsson ‘Almost’ to Full Range of Motion After Pec Tear, Gets PRP/Stem Cell Injection

Hafthor Bjornsson is optimistic about his recovery after sustaining a graphic pec tear due to a disastrous bench press. In a...

Dimitar Savatinov

Strongman Dimitar Savatinov Locks Out 467.5-kg (1,030.7-lb) Deadlift For a New American Record

Although it came out of nowhere, we were fortunate enough to witness an incredible feat of strength at the 2023...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

The Rock Shares ‘Very Productive’ and ‘Kick Ass’ Chest Day Workout Finisher

Jay Cutler Talks 2023 Mr. Olympia, Derek Lunsford vs. Samson Dauda, and Regan Grimes/Nathan De Asha Controversy

Michal Krizo Targets Top 8 Spot on 2023 Mr. Olympia Stage: “I Know My Qualities”

Short Bodybuilders With The Best Physiques in Bodybuilding History

Forging Mighty Forearms at Home: A No-Equipment Training Guide

The Late Steve Reeves Calls Out Bodybuilders Using Steroids: “You Should Take Up Some Other Sport

Reviews

Best Pre Workout Supplements

20 Best Pre-Workout Supplements: Expert Review & Ranked (2023 Update)

Best Foldable Weight Benches

10 Best Foldable Weight Benches for 2023 (Review & Ranked)

Best Treadmills For Heavy User

10 Best Treadmills for a Heavy Person in 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Training
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Food Facts
  • Reviews
  • Fitness Calculator
  • More
    • News
    • Mastering The Deadlift
    • 2023 WSM
    • Arnold Classic
    • Mr. Olympia
    • Diet
    • Motivation
    • Videos

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.