James Strickland Absolutely Smokes Massive 661lb Paused Bench Press

James Strickland Destroys 661lb Paused Bench Press

Derek Hall
By
Derek Hall
Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to...
2 Min Read
James Strickland
Images via Instagram @swimhack

James Strickland is about as athletic of a powerlifter as it gets. He showed that in a big way recently, with a massive bench press session in training.

It may have taken James some time to discover powerlifting, but once he found it there was no looking back. Starting off as a competitive swimmer, and football player, it was not until he was 34 that he first competed as a powerlifter. However after that, he would make up for lost time in a big way, by keeping an insane competitive schedule over the next six years, and winning several meets along the way.

Even as he is approaching 40, James Strickland has no interest in slowing down. He showed that big time, with a recent post to his Instagram. Here, he can be seen hitting a gigantic 661lb paused bench press, doing so with relative ease.

“I’ll see you real soon my friend, just hang tight.
300 kg / 661 lb Paused Bench”

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You can see Strickland take a whiff of some smelling salts before going in on the lift. He manages to hoist the weight up with some help from his coach, pausing for a small amount of time before racking it. All in all, it was a rather impressive lift.

James is actually known for his pretty impressive bench press skills. Here he is a few weeks earlier, doing a 225lb bench challenge. Here, the goal is to do ten reps of a 225lb bench, in less than ten seconds, which he does super easily.

At the end of the day, James Strickland just goes to show that age is just a number when it comes to powerlifting skills. He seems to still be finding ways to improve, no matter the age. It will be interesting to see how he looks at his next contest, to find out how much this work has paid off.

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If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

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Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.
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