Powerlifter Joe Sullivan (100KG) Scores a 385-kg (848-lb) Raw Squat All-Time World Record at 2022 USPA Raw Pro

Joe Sullivan's incredible squat record just got bigger.

Andrew Smith
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Andrew Smith
Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past...
| Updated by Ash, ACE, MSc
4 Min Read
Joe Sullivan
Joe Sullivan - Image via @Strong Barbell Club Youtube

2022 USPA Pro Raw finally began after several months of anticipation. Judging by the roster of competitors prior to the competition, it is easily the biggest powerlifting event of the year. It gathered the likes of Jamal Browner, John Haack, Samantha Rice, and many more. Joe Sullivan, however, set the record in the men’s division with a stunning performance.

Joe Sullivan is one of the greatest pound-for-pound squatters in modern powerlifting, which he proved once again at the 2022 USPA Pro Raw. His first attempt immediately hinted towards a new world record, since he demolished 365 kilograms (804.8 pounds) and made it look like a warm-up.

Joe Sullivan added another 16 kilograms (35.3 pounds) for his second attempt, which was heavier than the old All-Time Raw Squat in the 100-kilogram weight class. Joe also held that previous record of 380 kilograms (837.7 pounds), which he set at the 2021 WRPF Bucked Up Showdown in Kansas City, MO, on Sept 25, 2021.

Despite breaking the record already, Joe Sullivan decided to go even heavier for his final attempt. It came out to 384 kilograms (848 pounds), which significantly improved the record even further.

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Joe Sullivan’s Full Performance 

  • Squat: 384 kilograms (848 pounds)
  • Bench Press: 225 kilograms (496 pounds)
  • Deadlift: 275 kilograms (606 pounds)
  • Total: 884 kilograms (1949 pounds)

Check out the lifts here:

Related: Joe Sullivan ‘Cried a Lot’ After Hitting All-Time World Record 822lbs Squat

Joe Sullivan talked about his new World Record in an interview straight after his lift. In addition, he explained why he took a long break from competing, which he attributed to nerve damage. This made it difficult for him to engage his lat, which is one of the main muscles for all three lifts.

Joe Sullivan also explained that he felt very comfortable in all three squat attempts. In the future, he can be expected to accomplish a great deal. All of his lifts will benefit significantly if he gets back to competing regularly.

Prior to the 2022 USPA Pro Raw, Joe Sullivan competed in 23 sanctioned powerlifting competitions. Aside from the USPA Pro Raw, he won 15 other competitions, including the 2021 Bucked Up Showdown and many more. The full official results for his performance at the USPA Pro Raw are not currently available, but it seems that he has improved some competition PRs.

Related: Powerlifter Joe Sullivan Squats 342.5-kg (755-lb) For a New Raw Three Rep PR

Joe Sullivan’s Competition History

Joe Sullivan's Powerlifting History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 851.0 507.1 727.5 2,069.0 577.91
Wraps 881.8 540.1 749.6 2,133.0 594.51
Single-ply 505.1 325.0 570.1 1,400.2 410.66

Competition Results

Details Place Fed Date Competition Division Total Dots
1 WRPF Mar 24, 2023 Battle of the Yard 8 Open 2,069.0 577.91
3 USPA Sep 23, 2022 Pro Raw Championships Open 1,951.1 544.97
1 WRPF Sep 24, 2021 The Bucked Up Showdown Open 1,978.6 553.39
1 WRPF Sep 25, 2020 The Showdown Open 2,007.3 560.67
1 USPA Dec 13, 2019 Great Lakes Raw by Iron Rebel Open 1,962.1 548.28
1 USA-UA Aug 29, 2019 Boss of Bosses 6 Pro Open 2,066.8 557.17
1 IPL Oct 26, 2018 Midwest Open Open 2,133.0 574.20
1 USPA Nov 18, 2017 Southern Strength Showcase II Pro Day Open 2,077.9 580.12
2 USPA Apr 14, 2017 CETC US Open Powerlifting Championships HW 2,121.9 594.51
5 SPF Nov 4, 2016 Reebok Record Breakers Open 2,006.2 542.13
DQ USPA Feb 19, 2016 Strong Box PRO/AM Juniors 20-23 - -
1 XPC Aug 28, 2015 Boardwalk Brawl Open 1,670.0 492.08
5 RUPC Feb 6, 2015 Raw Unity VIII M-MW 1,703.1 499.78
1 RPS Oct 24, 2014 LexenXtreme Fall Classic Pro Juniors 20-23 1,725.0 506.22
1 USAPL Apr 11, 2014 Battle of the Great Lakes M-Jr 1,400.2 410.66
11 USAPL Jul 18, 2013 Raw Nationals MR-Jr 1,273.2 392.82
1 USAPL Apr 12, 2013 Battle of the Great Lakes MR-O 1,340.0 393.00
1 USAPL Aug 3, 2012 Iron Works Open Meet MR-O 1,289.7 378.26
1 USAPL Mar 30, 2012 The Battle of The Great Lakes MR-T3 1,245.2 365.61
1 USAPL Jul 11, 2008 Smitty's Open M-T1 1,015.0 272.68
8 USAPL Apr 3, 2008 High School Nationals M-JV 992.1 279.71

Data source: OpenPowerlifting. Data through July 25, 2026.

At this USPA Pro Raw, Joe Sullivan’s world record squat appears to be among many records that will fall. However, not many will be more notable than Sullivan’s, as he is inching closer to becoming the first person under 100 kilograms (220 pounds) in bodyweight to squat 400 kilograms (881.8 pounds) raw. Things seem to be going in the right direction, so it’s only a matter of time before it happens.

Athletes Mentioned in This Article


If you have any questions or need further clarification about this news, please leave a comment below, and AndrewSmith will get back to you as soon as possible.

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Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.
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