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Powerlifting

Powerlifter Joe Sullivan (100KG) Scores a 385-kg (848-lb) Raw Squat All-Time World Record at 2022 USPA Raw Pro

Joe Sullivan's incredible squat record just got bigger.

Andrew Smith

Written by Andrew Smith

Updated by Ash, ACE, MSc

Last Updated onSeptember 27, 2022

Joe Sullivan

Joe Sullivan - Image via @Strong Barbell Club Youtube

2022 USPA Pro Raw finally began after several months of anticipation. Judging by the roster of competitors prior to the competition, it is easily the biggest powerlifting event of the year. It gathered the likes of Jamal Browner, John Haack, Samantha Rice, and many more. Joe Sullivan, however, set the record in the men’s division with a stunning performance.

Joe Sullivan is one of the greatest pound-for-pound squatters in modern powerlifting, which he proved once again at the 2022 USPA Pro Raw. His first attempt immediately hinted towards a new world record, since he demolished 365 kilograms (804.8 pounds) and made it look like a warm-up.

Joe Sullivan added another 16 kilograms (35.3 pounds) for his second attempt, which was heavier than the old All-Time Raw Squat in the 100-kilogram weight class. Joe also held that previous record of 380 kilograms (837.7 pounds), which he set at the 2021 WRPF Bucked Up Showdown in Kansas City, MO, on Sept 25, 2021.

Despite breaking the record already, Joe Sullivan decided to go even heavier for his final attempt. It came out to 384 kilograms (848 pounds), which significantly improved the record even further.

Joe Sullivan’s Full Performance 

  • Squat: 384 kilograms (848 pounds)
  • Bench Press: 225 kilograms (496 pounds)
  • Deadlift: 275 kilograms (606 pounds)
  • Total: 884 kilograms (1949 pounds)

Check out the lifts here:

View this post on Instagram

A post shared by Joe Sullivan (@joesullivan_aod)

Related: Joe Sullivan ‘Cried a Lot’ After Hitting All-Time World Record 822lbs Squat

Joe Sullivan talked about his new World Record in an interview straight after his lift. In addition, he explained why he took a long break from competing, which he attributed to nerve damage. This made it difficult for him to engage his lat, which is one of the main muscles for all three lifts.

Joe Sullivan also explained that he felt very comfortable in all three squat attempts. In the future, he can be expected to accomplish a great deal. All of his lifts will benefit significantly if he gets back to competing regularly.

Prior to the 2022 USPA Pro Raw, Joe Sullivan competed in 23 sanctioned powerlifting competitions. Aside from the USPA Pro Raw, he won 15 other competitions, including the 2021 Bucked Up Showdown and many more. The full official results for his performance at the USPA Pro Raw are not currently available, but it seems that he has improved some competition PRs.

View this post on Instagram

A post shared by Joe Sullivan (@joesullivan_aod)

Related: Powerlifter Joe Sullivan Squats 342.5-kg (755-lb) For a New Raw Three Rep PR

Joe Sullivan’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 837.8 507.1 837.8 2007.3 560.67
Wraps 881.8 540.1 881.8 2133 594.51
Single-ply 505.1 325 505.1 1400.2 410.66

Competition Results

Place Fed Date Competition Division Total Dots
1 WRPF 2021-09-25 The Bucked Up Showdown Open 1978.6 553.39
Location USA-MO
Competition The Bucked Up Showdown
Division Open
Age 28
Equipment Raw
Class 220.5
Weight 219.6
Squat 782.6 823.4 837.8 837.8
Bench 418.9 446.4 -451.9 446.4
Deadlift 694.5 -727.5 -727.5 694.5
GLP 113.6
1 WRPF 2020-09-26 The Showdown Open 2007.3 560.67
Location USA-MO
Competition The Showdown
Division Open
Age 27
Equipment Raw
Class 220.5
Weight 220.2
Squat 766.1 804.7 822.3 822.3
Bench 402.3 463 507.1 507.1
Deadlift 501.6 677.9 -716.5 677.9
GLP 115.08
1 USPA 2019-12-14 Great Lakes Raw by Iron Rebel Open 1962.1 548.28
Location USA-OH
Competition Great Lakes Raw by Iron Rebel
Division Open
Age 26
Equipment Raw
Class 220.5
Weight 220
Squat 733 771.6 -804.7 771.6
Bench 463 490.5 490.5
Deadlift 700 -744.1 -744.1 700
GLP 112.54
1 USA-UA 2019-08-30 Boss of Bosses 6 Pro Open 2066.8 557.17
Location USA-CA
Competition Boss of Bosses 6
Division Pro Open
Age 26
Equipment Wraps
Class 242.5
Weight 240.3
Squat 865.3 -903.9 -903.9 865.3
Bench 496 -518.1 518.1 518.1
Deadlift 683.4 -749.6 -749.6 683.4
1 IPL 2018-10-27 Midwest Open Open 2133 574.2
Location USA-OH
Competition Midwest Open
Division Open
Age 25
Equipment Wraps
Class 242.5
Weight 241.2
Squat 881.8
Bench 540.1
Deadlift 711
1 USPA 2017-11-19 Southern Strength Showcase II Pro Day Open 2077.9 580.12
Location USA-LA
Competition Southern Strength Showcase II Pro Day
Division Open
Age 24
Equipment Wraps
Class 220.5
Weight 220.5
Squat 854.3
Bench 512.6
Deadlift 711
2 USPA 2017-04-15 CETC US Open Powerlifting Championships HW 2121.9 594.51
Location USA-CA
Competition CETC US Open Powerlifting Championships
Division HW
Age 23
Equipment Wraps
Class 220.5
Weight 218.7
Squat 865.3
Bench 507.1
Deadlift 749.6
5 SPF 2016-11-05 Reebok Record Breakers Open 2006.2 542.13
Location USA-CA
Competition Reebok Record Breakers
Division Open
Age 23
Equipment Raw
Class 242.5
Weight 238.8
Squat 738.5 760.6 788.2 788.2
Bench 451.9 468.5 490.5 490.5
Deadlift 672.4 716.5 727.5 727.5
GLP 110.75
DQ USPA 2016-02-20 Strong Box PRO/AM Juniors 20-23
Location USA-WV
Competition Strong Box PRO/AM
Division Juniors 20-23
Age 22
Equipment Raw
Class 220.5
Weight 217.4
Squat 727.5
Bench 485
DQ USPA 2016-02-20 Strong Box PRO/AM Open
Location USA-WV
Competition Strong Box PRO/AM
Division Open
Age 22
Equipment Raw
Class 220.5
Weight 217.4
Squat 727.5
Bench 485
1 XPC 2015-08-29 Boardwalk Brawl Open 1670 492.08
Location USA-NJ
Competition Boardwalk Brawl
Division Open
Age 22
Equipment Wraps
Class 198.4
Weight 196.6
Squat 630
Bench 405
Deadlift 635
5 RUPC 2015-02-07 Raw Unity VIII M-MW 1703.1 499.78
Location USA-FL
Competition Raw Unity VIII
Division M-MW
Age 21
Equipment Raw
Class 198.4
Weight 198.2
Squat 595.2 633.8 -650.4 633.8
Bench 385.8 413.4 -418.9 413.4
Deadlift 655.9 -683.4 -683.4 655.9
GLP 102.75
1 RPS 2014-10-25 LexenXtreme Fall Classic Pro Juniors 20-23 1725 506.22
Location USA-OH
Competition LexenXtreme Fall Classic
Division Pro Juniors 20-23
Age 21
Equipment Wraps
Class 198.4
Weight 198.2
Squat 630
Bench 420
Deadlift 675
1 USAPL 2014-04-12 Battle of the Great Lakes M-Jr 1400.2 410.66
Location USA-OH
Competition Battle of the Great Lakes
Division M-Jr
Age 20
Equipment Single-ply
Class 198.4
Weight 198.4
Squat 505.1
Bench 325
Deadlift 570.1
GLP 70.08
11 USAPL 2013-07-19 Raw Nationals MR-Jr 1273.2 392.82
Location USA-FL
Competition Raw Nationals
Division MR-Jr
Age 20
Equipment Raw
Class 183
Weight 180.6
Squat 451.9 474 -490.5 474
Bench 275.6 292.1 -314.2 292.1
Deadlift 474 507.1 507.1
GLP 80.48
18 USAPL 2013-07-19 Raw Nationals MR-O 1273.2 392.82
Location USA-FL
Competition Raw Nationals
Division MR-O
Age 20
Equipment Raw
Class 183
Weight 180.6
Squat 451.9 474 -490.5 474
Bench 275.6 292.1 -314.2 292.1
Deadlift 474 507.1 507.1
GLP 80.48
1 USAPL 2013-04-13 Battle of the Great Lakes MR-O 1340 393
Location USA-OH
Competition Battle of the Great Lakes
Division MR-O
Age 19
Equipment Raw
Class 198.4
Weight 198.4
Squat 494.9
Bench 295
Deadlift 550.1
GLP 80.8
1 USAPL 2013-04-13 Battle of the Great Lakes MR-T3 1340 393
Location USA-OH
Competition Battle of the Great Lakes
Division MR-T3
Age 19
Equipment Raw
Class 198.4
Weight 198.4
Squat 494.9
Bench 295
Deadlift 550.1
GLP 80.8
1 USAPL 2012-08-04 Iron Works Open Meet MR-O 1289.7 378.26
Location USA-MI
Competition Iron Works Open Meet
Division MR-O
Age 19
Equipment Raw
Class 198.4
Weight 198.4
Squat 440.9
Bench 303.1
Deadlift 545.6
GLP 77.77
1 USAPL 2012-08-04 Iron Works Open Meet MR-T3 1289.7 378.26
Location USA-MI
Competition Iron Works Open Meet
Division MR-T3
Age 19
Equipment Raw
Class 198.4
Weight 198.4
Squat 440.9
Bench 303.1
Deadlift 545.6
GLP 77.77
1 USAPL 2012-03-31 The Battle of The Great Lakes MR-T3 1245.2 365.61
Location USA-OH
Competition The Battle of The Great Lakes
Division MR-T3
Age 18
Equipment Raw
Class 198.4
Weight 198
Squat 425.1
Bench 285.1
Deadlift 535.1
GLP 75.17
1 USAPL 2008-07-12 Smittys Open M-T1 1015 272.68
Location USA-MI
Competition Smittys Open
Division M-T1
Age 15
Equipment Single-ply
Class 242.5
Weight 242.5
Squat 375
Bench 255
Deadlift 385
GLP 46.1
8 USAPL 2008-04-04 High School Nationals M-JV 992.1 279.71
Location USA-MI
Competition High School Nationals
Division M-JV
Age 14
Equipment Single-ply
Class 220.5
Weight 215.6
Squat 402.3 -440.9 -440.9 402.3
Bench 215 237 248 248
Deadlift 341.7 -391.3 -418.9 341.7
GLP 47.57
Show All
Data Source: Open Powerlifting. Last Updated: November 9, 2022

At this USPA Pro Raw, Joe Sullivan’s world record squat appears to be among many records that will fall. However, not many will be more notable than Sullivan’s, as he is inching closer to becoming the first person under 100 kilograms (220 pounds) in bodyweight to squat 400 kilograms (881.8 pounds) raw. Things seem to be going in the right direction, so it’s only a matter of time before it happens.

Published: 24 September, 2022 | 8:51 PM EDT

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Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

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