Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Arnold Classic
      • Mr. Olympia
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Arnold Classic
      • Mr. Olympia
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Bodybuilding

Kevin Levrone Moves Serious Weight With 12 Reps Of 315lb Behind-The-Neck Press

Bodybuilding legend Kevin Levrone hits epic training session that sees him doing a behind-the-neck press of 315lb for a staggering 12 reps
Tom Miller, CSCS

Written by Tom Miller, CSCS

Last Updated onJanuary 22, 2021

Kevin Levrone

Images via Instagram @kevinlevrone

With almost three decades of competition under his belt, Kevin Levrone is without a doubt a real legend in bodybuilding. He recently hit the gym for a hardcore training session that saw him doing some intense shoulder work.

First competing in 1991, and continuing his career all the way up until 2018, Levrone has seen it all in terms of bodybuilding. He has graced every stage from the Arnold, to the Olympia and everything in between.

As a four-time runner-up at the Mr. Olympia, Kevin was never quite able to emerge as the best bodybuilder on the planet. However he showed a level of consistency over the years that garnered him respect nonetheless.

Nowadays, Kevin Levrone still spends a ton of time training (when he is not making music). He has an online training program that he uses to teach others, and puts those techniques in practice himself at the gym.

Related: Kevin Levrone and Milos Sarcev Look Ultra Jacked In Recent Physique Updates

Even at 56 years old, Kevin is in great shape and is a phenomenal athlete. This was perhaps most evident with a recent post to the legend’s Instagram, where he did 12 reps of a 315lb behind-the-neck press.

“Where the mind goes the body follows. 12 Reps with 315 lbs 142.882 Kg behind the neck.

Visualize and see yourself doing it before you do it. Your mind is your most powerful tool in life. Turn your dreams into reality with your mind.”

View this post on Instagram

A post shared by Levrone™ (@kevinlevrone)

As impressive as he looked, it was clear that this was a case of mind over matter for Kevin Levrone. He was laser focused on the task at hand, and you could see that with the look of concentration on his face.

However it was still light work for the bodybuilding champ. He may have stopped after 12 reps, but he was gong at a consistent pace that suggested he had at least two or three more reps in him.

Kevin has been doing a lot of work in the gym recently, and has come into 2021 with a ton of drive. Here he is just a few weeks earlier, crushing some leg presses, and while he does not say how much the weight is, you can count the plates to see.

View this post on Instagram

A post shared by Levrone™ (@kevinlevrone)

It is ultra incredible every time we see Kevin Levrone hitting the gym and putting in some work. The fact that he has been doing this for so long, but is still able to put in these types of showings at the gym, is inspirational.

As bodybuilding fans, we never get tired of seeing our legends at work, and Kevin is no exception. We will be looking forward to see what he does next.

Published: 22 January, 2021 | 4:16 PM EDT

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: Bodybuilding News Videos
Previous Post

Julius Maddox Does 750lb Bench Press With Ease, Looks Superhuman

Next Post

13 Ways to Avoid Hip Pain in The Gym

Tom Miller, CSCS

Tom Miller, CSCS

Tom is a professional content strategist who loves to write about health and fitness, he is a certified strength and conditioning specialist (CSCS) additionally an expert crap shooter, qualified bro scientist, unmatched at being the best lifter in my local gym.

Related

Arnold Schwarzenegger Bodyweight Workout

Arnold Schwarzenegger Shares Bodyweight Workout of the Week for Building Muscle

Bodybuilding icon Arnold Schwarzenegger is still motivating fans today with workout advice. In a recent edition of The Pump Daily...

Victor Martinez

Victor Martinez Talks 200-Mg TRT Dose, Shares Contest Protocols: ‘We Always Did 3 Months On/Off’

Bodybuilding veteran Victor Martinez led a successful career in the IFBB Pro League with a combination of mass, conditioning, and...

Terrick El Guindy on Open

Terrick El Guindy: Aesthetic Guys like Andrew Jacked, Rafael Brandao ‘Bad News’ for Nick Walker

The 2023 Arnold Classic saw Samson Dauda win, prompting many to question whether judges are favoring shape more than condition....

Derek Lunsford Arms Workout

Derek Lunsford Blasts Through An Intense Arms Workout

Derek Lunsford is keeping himself busy in the gym to improve his physique and challenge Mr. Olympia Hadi Choopan at...

Roelly Winklaar Talk Politics Shoulder Injury

Roelly Winklaar Says Politics Affected His Placings ‘A Lot’ and ‘Stopped Sport’ Due to Shoulder Injury

Curaçaoan/Dutch bodybuilder Roelly Winklaar (real name Egberton Rulove Etienne-Winklaar) is opening up after suffering a career-threatening shoulder injury. In a recent...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

The Rock Shares Brutal Upper Body Workout for a ‘Chest and Back Super Pump’

The Ultimate Back and Shoulder Workout For Mass & Strength

15 Best Scapular Stabilization Exercises

Arnold Schwarzenegger Shares Bodyweight Workout of the Week for Building Muscle

Video: Viral TikTok Trend Shows Gym Bros Eating Dog Food for Protein

Strongman Pavlo Nakonechnyy Announces Withdrawal From 2023 Europe’s Strongest Man

Reviews

Ancheer Treadmills Review

6 Best Ancheer Treadmills in 2023 (Review & Ranked)

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Arnold Classic
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.