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Home » News

Samir Bannout Talks 2023 Olympia Drama: ‘I Would Give Hadi Choopan a Warning’

With rumors of a suspension floating around, Samir Bannout reasoned why that punishment would be too harsh: "I'm against that 100%."

Written by Belinda Evans

Published on10 November, 2023 | 8:58 AM EDT

Updated on10 November, 2023 | 1:01 AM EDT

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Samir Bannout

Samir Bannout (Photo credit; Instagram: @moriauphoto YouTube: Old School Labs)

The 2023 Mr. Olympia provided not only entertainment from many talented athletes but also plenty of drama following the event. In a recent Old School Labs podcast, Samir Bannout gives his take on what went down during the 59th edition of the Olympia. 

“Again, I’m happy. He made my prediction come true! As you know, I went Derek, Hadi, Samson, Andrew, and Brandon and Hunter Labrada for sixth. So I’m very close, I was like 99% accurate,” Bannout shared. 

It was a mind-blowing 2023 Mr. Olympia competition, with some titleholders falling and others reigning supreme. In the Men’s Open headliner, former 212 Olympia Derek Lunsford shined in his sophomore year on the big stage. Having narrowly defeated his teammate Hadi Choopan, Lunsford walked away with the gold and left Orlando, Florida as the sport’s first-ever two-division Mr. Olympia champion.

Aside from the top two finishers, the towering Samson Dauda dominated the stage en route to finishing with bronze. His combination of shape, conditioning, and symmetry proved to be a challenging package to stand against.

Derek Lunsford At Olympia Stage
Derek Lunsford (via @moriauphoto)

Samir Bannout Breaks Down 2023 Mr. Olympia Drama Between Hadi Choopan And Derek Lunsford

While the contest is over, fans have argued the controversial outcome online, with many suggesting Choopan should have won. Despite the backlash, Derek Lunsford plans to represent the sport to the best of his ability. The latest to assess the leftovers from Mr. Olympia is former champion Samir Bannout, who joined John Hansen for a candid discussion on the Men’s Open class. 

Firstly, Bannout congratulated Derek Lunsford on his incredible win, acknowledging that he believed Lunsford would claim the victory before he took to the stage. 

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“It’s good in a way. But regardless, in my opinion, first of all, let me just say congratulations to Derek. We both predicted Derek is going to win. He was really fantastic. Yeah this Mr. Olympia was really really really tough. It wasn’t a walk in the park for Lunsford. Let’s be honest here.” 

“I always want to see the best man win without a doubt. You know there was some kind of major controversy here. You know I’m always going to tell you the truth with what I saw. I was kind of shocked that Hadi lost completely in the prejudging. This is something for me personally… it’s unacceptable okay? But maybe the judging criteria has changed.” 

While he can understand why Lunsford narrowly won, Bannout backed Choopan as the rightful champion: 

“From my own eyes, yeah, Derek won the back because Derek has a beautiful body. If you asked me what body would I want, I would have wanted Derek’s body. But based on the judging, based on what I saw here and you know me we always talk about the 24-carat look – the quality… Hadi’s quality was beyond unbelievable in the front. 

However, his back was not as hard. But, I honestly gave the nod for Hadi. As much as I love Derek, Derek is my friend, you and I were in Tampa, and I told him no one was going to touch him,” said Bannout. 

As for Hadi Choopan storming off stage, Bannout doesn’t agree with his actions. Despite rumors of a potential suspension, Bannout believes Choopan should only receive a warning. 

View this post on Instagram

A post shared by Hadi Choopan | هادی چوپان (@hadi_choopan)

“There’s no doubt about it, I totally agree with you, Hadi should not walk off the stage. Hadi should not but I put myself in his shoes. Being the frontrunner, being like, you know, you can get  the call, so he congratules Derek, he was nice.” 

“I don’t know, just put yourself in his shoes. I would personally, I’m against that, I’m against that 100% but I would give Hadi a warning, not a suspension from what I heard. I think Jim will probably give him a warning that this such thing should not happen again,” Bannout shared. 

Lastly, Samir Bannout took a closer look at Samson Dauda’s potential. He believes with enough conditioning and “24-carat quality” Samson could one day win the Mr. Olympia. 

View this post on Instagram

A post shared by Samson Dauda (@samson__dauda)

“He looked good [at 2023 Olympia]. Again, I could improve his quality by 10% then he would have probably be winning,” added Samir Bannout. 

“So, Milos’ arsenal is different than Chris Aceto’s arsenal is different than Hany’s arsenal. That’s important to know. I know I’m talking to the average Joes out there but I’m talking to you bodybuilders who know professional prep. If you resort your last minute to drying up and forcefully take some of that water out, sometimes it doesn’t work properly. It works against you at times. The skin thickness goes by certain things when you’re huge it’s kind of altered.” 

Bannout added that if Dauda wants to dry up the proper way, he has to avoid taking “certain things simultaneously.”

“Until he does these things, get that 24-carat quality, that saran wrap skin, if he gets that, he’ll win. It’s not his size, I think he sacrificed some size to get to that condition. It’s nearly impossible when you take certain things simultaneously and try to dry up,” explained Samir Bannout. 

“I guarantee you Hany isn’t doing that, Aceto isn’t doing that, but then again, it’s up to him and his coach.”

Aside from Bannout, Jay Cutler and Milos Sarcev recently broke down the 2023 Mr. Olympia conclusion. They also congratulated Lunsford on the big victory but Sarcev warned that fans should steer clear of politics to preserve what’s best about the sport, which is camaraderie and respect. 
 
The 2023 Mr. Olympia competition certainly left fans on the edge of their seats with some already looking forward to the 2024 edition of the show, which is set to celebrate the 60th anniversary of Mr. Olympia in Las Vegas, Nevada in October. 
 
RELATED: Terrick El Guindy Talks ‘Vastly Improved’ Derek Lunsford at 2023 Olympia, & Chris Bumstead’s Dominance

Check out the full video from YouTube below:

Relive every moment from the 2025 Mr. Olympia, including prejudging, highlights, expert analysis, and full results. Explore our Olympia hub: FitnessVolt.com/olympia. For minute-by-minute coverage, follow our Live Blog.


If you have any questions about this news, please feel free to contact Belinda Evans by leaving a comment below.

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Categories: Bodybuilding Mr. Olympia News Videos
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Belinda Evans

Belinda Evans

Belinda Evans is a news reporter specializing in bodybuilding and the broader fitness industry. She is dedicated to uncovering the latest industry trends and news for readers. In her spare time, Belinda enjoys exploring diverse topics through non-fiction reading.

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Comments 2

  1. Avatar Metti Cutler says:
    2 years ago

    Thank you for this article. I enjoyed it, but “could one day win” or “won day win”?😁 Please check out and if I’m true, correct it. Thanks a lot🌹

    Reply
    • Editorial Team Editorial Team says:
      2 years ago

      Thank you for pointing out the typo!

      Reply

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