72-YO Powerlifter Shelly Stettner Scores New Raw 265-lb Squat & 155-lb Bench Press All-Time PRs

Shelly Stettner is just four weeks out from her next appearance and her preparation is going extremely well.

Vedad Tabakovic
By
Vedad Tabakovic
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
4 Min Read
Shelly Stettner
Shelly Stettner - Image Credit @Shelly_ann_28 Instagram

Among the greatest Masters powerlifters in the world, Shelly Stettner founded the belief that no one is ever too old to become the best in what they want. Now, she is once again continuing to prove her statements, having just landed new squat and bench press Personal Records (PRs) at the age of 72-years-old. In addition, Shelly shared both of her new achievements on Instagram.

The first PR that Shelly Stettner locked out was the squat of 265 pounds (120.2 kilograms). She did so by putting on a pair of knee sleeves and a lifting belt, dropping under the barbell, and easily squatting 265 pounds (120.2 kilograms).

Shelly Stettner then scored another personal record on the bench press. After a few warm-up sets, Shelly ramped up to a 155-pound (70.3-kilogram) bench, the heaviest she has ever lifted. Although it did not look as easy as her squat PR, the bench press still looked quite comfortable for Shelly.

Watch the lifts here:

Related: 71-Year-Old Shelly Stettner (63KG) Scores Squat & Bench Competition PRs At 2022 AMP Masters Nationals

Shelly Stettner is currently preparing for the 2023 Powerlifting America (AMP) Masters Raw Nationals, which is set to take place on June 2-3, in Phoenix. Shelly won the AMP Nationals last year as well, and is now coming back to defend her title.

Apart from her National title, Shelly Stettner has also claimed other titles which lifted her to the status of the sport’s greatest athlete. Most notably, Shelly won the 63-kilogram weight class of the 2022 IPF World Masters Classic & Equipped Powerlifting Championships. In addition, Shelly also set four new masters IPF World Records at the Masters’ Championships.

So, Shelly Stettner hopes to defend both her National and World titles this year, but judging by her new PRs, she also has the potential to break some more World Records.

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Overall, Shelly Stettner has taken part in nine sanctioned powerlifting competitions and won eight of them. Still, the most impressive factor is that she began competing at 68-years-old, and is now better than ever before.

Shelly Stettner’s Competition PRs

  • Squat: 115 kilograms (253.5 pounds) — (2022 AMP Nationals)
  • Bench Press: 68 kilograms (149.9 pounds) — (2022 IPF World Masters Classic & Equipped Powerlifting Championships)
  • Deadlift: 147.5 kilograms (314.1 pounds) — (2021 USAPL Virginia Pro)
  • Total: 325.5-kilogram (717.6-pound) — (2022 IPF World Masters Classic & Equipped Powerlifting Championships)

Related: Rudy Kadlub Lands 524-lb Raw Deadlift Two-Rep PR On His 74th Birthday

Shelly Stettner’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 259 149.9 259 722 361.06

Competition Results

Place Fed Date Competition Division Total Dots
1 AMP 2023-06-02 Classic Junior and Masters Nationals FR-M4 722 360.04
1 IPF 2022-10-08 World Masters Classic & Equipped Powerlifting Championships Masters 4 717.6 361.06
1 AMP 2022-06-18 Nationals FR-M4 688.9 344.97
1 USAPL 2022-03-04 Arnold Masters of Iron Pro FR-M4 696.7 349.6
1 USAPL 2021-12-04 Virginia Pro FR-M4a 711 357.13
1 USAPL 2021-06-14 Raw Masters Nationals FR-M4 701.1 349.35
1 USAPL 2020-08-01 Motor City Summer Showdown FR-M3b 666.9 332.56
2 USAPL 2020-08-01 Motor City Summer Showdown FR-O 666.9 332.56
1 USAPL 2019-10-12 Michigan Rookie Rumble FR-M3b 628.3 313.96
1 USAPL 2019-10-12 Michigan Rookie Rumble FR-O 628.3 313.96
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Shelly Stettner has encountered some difficulties during her preparation for the 2023 AMP Nationals. She has had to work around problems with injuries and new rulesets for some time now. However, none of these setbacks were enough to stop Shelly, who now set new PRs in the bench press and the squat.

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If you have any questions or need further clarification about this news, please leave a comment below, and Vedad will get back to you as soon as possible.

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Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.
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