Derek Poundstone
Compare to Another AthleteDerek Poundstone is a strongman from United States who stands 185 cm (6 ft 1 in) tall and competes at 155 kg (342 lb), born September 28, 1981 (age 45).
Last 5 Contests
- 2 2012 Arnold Strongman Classic Mar 2, 2012
- 3 2012 WSM Group 1 Oct 1, 2012
- 9 2013 Arnold Strongman Classic Mar 1, 2013
- 1 2013 Giants Live FitX Melbourne Mar 9, 2013
- 10 2017 Summermania Jun 10, 2017
1 win and 3 podiums in the last 5. Most recent: 10th at 2017 Summermania, Jun 10, 2017.
Competition Statistics
International
National
World's Strongest Man
Strengths & Weaknesses
Derek Poundstone is strongest at Overhead Press: an average placing of 2.0 across 24 outings, with 15 wins.
- Overhead Press 2.0
- Deadlift 2.9
- Carry 3.5
- Yoke 3.0
- Farmer's Walk 3.1
- Atlas Stones 3.9
- Loading Race 3.3
- Medley 4.0
- Vehicle Pull 4.0
Average finishing position in each event type, across every contest we hold results for. Lower is better. Ordering weighs how often an event has been contested, so a strong average from a handful of outings does not outrank a long record. That is why an event higher up the list can show a slightly worse average than one below it. Event types with fewer than 4 recorded outings are not shown.
Powerlifting Records
Data from OpenPowerlifting.org (CC0)
Career Bests
Career Trajectory
Contest placements by year - lower is better
| Date | Contest Name | Type | Division | Location | Placing | Points |
|---|---|---|---|---|---|---|
| Jun 10, 2017 | 2017 Summermania | Ultimate Strongman | M | Southampton, England, United Kingdom | #10 | 1.00 |
| Mar 9, 2013 | 2013 Giants Live FitX Melbourne | Giants Live | M | Melbourne, Australia, Australia | #1 | 66.50 |
| Mar 1, 2013 | 2013 Arnold Strongman Classic | Arnold Strongman Classic | M | Columbus, Ohio, United States | #9 | 11.00 |
| Oct 1, 2012 | 2012 WSM Group 1 | Open | M | - | #3 | 27.50 |
| Mar 2, 2012 | 2012 Arnold Strongman Classic | Arnold Strongman Classic | M | Columbus, Ohio, United States | #2 | 39.00 |
| Sep 15, 2011 | 2011 WSM Final | World's Strongest Man | M | Wingate, North Carolina, United States | #5 | 32.00 |
| Sep 24, 2010 | 2010 America's Strongest Man | America's Strongest Man | M | Las Vegas, Nevada, United States | #1 | 70.50 |
| Sep 15, 2010 | 2010 WSM Final | World's Strongest Man | M | Sun City, South Africa, South Africa | #9 | 22.00 |
| May 30, 2010 | 2010 Giants Live Ukraine | Giants Live | M | Kyiv, Ukraine, Ukraine | #1 | 63.50 |
| Apr 25, 2010 | 2010 Mohegan Sun Grand Prix | Strongman Super Series | M | Uncasville, Connecticut, United States | #1 | 32.00 |
| Mar 5, 2010 | 2010 Arnold Strongman Classic | Arnold Strongman Classic | M | Columbus, Ohio, United States | #1 | 45.00 |
| Sep 26, 2009 | 2009 WSM Final | World's Strongest Man | M | Valletta, Malta, Malta | #4 | 46.00 |
| Jul 25, 2009 | 2009 America's Strongest Man | America's Strongest Man | M | Morgantown, West Virginia, United States | #1 | 127.00 |
| Jun 27, 2009 | 2009 Fortissimus | Fortissimus | M | Montmagny, Canada, Canada | #2 | 118.00 |
| May 17, 2009 | 2009 Giants Live Mohegan Sun | Giants Live | M | Uncasville, Connecticut, United States | #1 | 59.00 |
| Mar 6, 2009 | 2009 Arnold Strongman Classic | Arnold Strongman Classic | M | Columbus, Ohio, United States | #1 | 47.00 |
| Sep 6, 2008 | 2008 WSM Final | World's Strongest Man | M | Charleston, West Virginia, United States | #2 | 53.50 |
| Aug 16, 2008 | 2008 Sweden Grand Prix | Strongman Super Series | M | Lysekil, Sweden, Sweden | #4 | 43.00 |
| Jun 28, 2008 | 2008 Fortissimus | Fortissimus | M | Notre-Dame-du-Rosaire, Canada, Canada | #1 | 119.00 |
| Jun 21, 2008 | 2008 Madison Square Garden Grand Prix | Strongman Super Series | M | New York City, New York, United States | #2 | 58.00 |
| Feb 29, 2008 | 2008 Arnold Strongman Classic | Arnold Strongman Classic | M | Columbus, Ohio, United States | #2 | 41.50 |
| Jan 19, 2008 | 2008 Mohegan Sun Grand Prix | Strongman Super Series | M | Uncasville, Connecticut, United States | #1 | 52.00 |
| Sep 12, 2007 | 2007 IFSA Strongman World Championships | IFSA Strongman World Championships | M | Geumsan, South Korea, South Korea | #4 | 50.50 |
| May 25, 2007 | 2007 America's Strongest Man | America's Strongest Man | M | Charlotte, North Carolina, United States | #1 | 124.50 |
| Jul 21, 2006 | 2006 America's Strongest Man | America's Strongest Man | M | Columbia, South Carolina, United States | #5 | 88.00 |
| May 21, 2006 | 2006 World Strongman Challenge | IFSA Grand Prix | M | Tulsa, Oklahoma, United States | #2 | 68.00 |
No individual event results available yet.
Event-by-event results are available for select competitions.
Showing - of event results
| Event | Result | Place | Contest | Date |
|---|---|---|---|---|
| Event | Value | Contest | Date | Verified |
|---|---|---|---|---|
| Max. Axle Press | 188.0 kg | 2009 Giants Live Mohegan Sun | May 17, 2009 | - |
| Max. Deadlift | 415.0 kg | 2011 WSM Final | Sep 15, 2011 | - |
| Max. Hummer Tire Deadlift | 481.0 kg | 2012 Arnold Strongman Classic | Mar 2, 2012 | - |
| Max. Log Lift | 185.0 kg | 2010 WSM Final | Sep 15, 2010 | - |
Personal Details
- Full Name
- Derek Poundstone
- Date of Birth
- September 28, 1981
- Birthplace
- Mountain Home Air Force BaseElmore County, Idaho, U.S.
- Country
- United States
Physical Stats
- Height
- 1.85m
- Weight
- 155kg
- Gender
- Male
Career
- Years Active
- 2006 - 2017
- Status
- Retired
- Total Competitions
- 26
- Total Wins
- 11
Last updated: February 23, 2026