Tag: 40lbs weight loss

5 Ways to Tell If You’re Losing Weight Healthily or Unhealthily

According to the World Health Organization (WHO), 43% of American adults are…

Patrick Dale, PT, ex-Marine

Dexter Jackson Downsized From 265 to 225lbs Since Retiring

Few can live up to the legendary status of "The Blade" Dexter…

Matthew Magnante, ACE

Weight Gain Calculator – The Bulking Calculator

So you're trying to gain weight? Our weight gain calculator will help…

Matthew Magnante, ACE

Watch: Brian Shaw Embark On 40-Pound Weight Loss Journey

The winner of the 2011, 2013, 2015 and the 2016 World's Strongest…

Matthew Magnante, ACE