Abs Exercises

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Abs Exercises.

33 published stories

Training

I Did a Science-Backed Spot Reduction Abs Workout for Four Weeks—Did it Work?

As a veteran personal trainer with more than 30 years of experience, I’ve heard all the common diet and exercise myths. Some of the most popular include: Strength…

Patrick Dale, PT, ex-Marine Apr 10, 2025

Latest stories

Newest coverage first.

Bodybuilding

Wesley Vissers Shares Best Four Core Exercises for Washboard Abs

Editorial Team Mar 26, 2025

Bodybuilding

Lee Labrada’s 4 Tips to Shred Stubborn Belly Fat and Get Killer Abs

Doug Murray Feb 8, 2025

Core

14-Day Intensive Core Strengthening Series: Build a Stronger Foundation

Patrick Dale, PT, ex-Marine Jan 23, 2025

Mobility & Stretching

10 Best Abs Stretches to Improve Flexibility

Patrick Dale, PT, ex-Marine Oct 23, 2024

Training

No Sit-Ups Needed: 5 Quick Moves to Strengthen Your Core and Improve Posture in Just 10 Minutes

Patrick Dale, PT, ex-Marine Oct 16, 2024

Core

Forget Crunches: The Ultimate 10-Minute Standing Core Workout for Abs and Posture

Patrick Dale, PT, ex-Marine Aug 3, 2024

Core

Master the Chinese Plank: Total Core & Full-Body Strength

Patrick Dale, PT, ex-Marine May 24, 2024

Core

Forget Crunches — You Just Need a Stability Ball and 10 Minutes to Sculpt Your Abs

Steve Theunissen, PT Apr 20, 2024

Training

The 7 Best Exercises for Building Useable Core Strength

Patrick Dale, PT, ex-Marine Feb 12, 2024

Bodybuilding

Coach Jeff Nippard Shares 3 Science-Based Fitness Tools for Achieving a 6-Pack of Abs

Doug Murray Jan 17, 2024

Bodybuilding

Lee Labrada Shares His 4 Best Tips for Sculpting Killer Abs & Building Lean Muscle

Doug Murray Jan 5, 2024

Training

The 11 Best Barbell Exercises for a Rock-Hard Core

Patrick Dale, PT, ex-Marine Dec 11, 2023

Core

Ten Captain’s Chair Exercises for a Sculpted Midsection

Steve Theunissen, PT Sep 1, 2023

Bodybuilding

Rich Gaspari Shares Abs Exercise for Strength & Training Intensity Tip for Hypertrophy: ‘Total Annihilation’

Nikhil Sharma Jul 2, 2023

Core

10 Best Standing Abs Exercises for All Fitness Levels

Patrick Dale, PT, ex-Marine Jun 20, 2023

Core

30-Day Abs Challenge for A Rock-Hard Core

Patrick Dale, PT, ex-Marine Jun 13, 2023

Core

Rocking Plank: Strengthen Your Core and Total Body Today!

Patrick Dale, PT, ex-Marine Apr 25, 2023

Core

Penguin Taps: Tone Your Abs and Strengthen Your Core

Vidur Saini Apr 24, 2023

Abs Exercises

I Did a Science-Backed Spot Reduction Abs Workout for Four Weeks—Did it Work?

Latest stories

Wesley Vissers Shares Best Four Core Exercises for Washboard Abs

Lee Labrada’s 4 Tips to Shred Stubborn Belly Fat and Get Killer Abs

14-Day Intensive Core Strengthening Series: Build a Stronger Foundation

10 Best Abs Stretches to Improve Flexibility

No Sit-Ups Needed: 5 Quick Moves to Strengthen Your Core and Improve Posture in Just 10 Minutes

Forget Crunches: The Ultimate 10-Minute Standing Core Workout for Abs and Posture

Master the Chinese Plank: Total Core & Full-Body Strength

Forget Crunches — You Just Need a Stability Ball and 10 Minutes to Sculpt Your Abs

The 7 Best Exercises for Building Useable Core Strength

Coach Jeff Nippard Shares 3 Science-Based Fitness Tools for Achieving a 6-Pack of Abs

Lee Labrada Shares His 4 Best Tips for Sculpting Killer Abs & Building Lean Muscle

The 11 Best Barbell Exercises for a Rock-Hard Core

Ten Captain’s Chair Exercises for a Sculpted Midsection

Rich Gaspari Shares Abs Exercise for Strength & Training Intensity Tip for Hypertrophy: ‘Total Annihilation’

10 Best Standing Abs Exercises for All Fitness Levels

30-Day Abs Challenge for A Rock-Hard Core

Rocking Plank: Strengthen Your Core and Total Body Today!

Penguin Taps: Tone Your Abs and Strengthen Your Core

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