Lee Labrada

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Lee Labrada.

68 published stories

Bodybuilding

Lee Labrada Reveals the Biggest Mistake Aging Bodybuilders Make That Costs Longevity

Aging gracefully is a top priority for bodybuilding legend Lee Labrada. In a YouTube video from May 22, 2026, Labrada discussed the importance of adjusting a workout or…

Doug Murray May 25, 2026

Latest stories

Newest coverage first.

Bodybuilding

Lee Labrada Breaks Down The Current Training Split He’s Using to Stay in Shape at 65

Doug Murray May 23, 2026

Bodybuilding

Lee Labrada Explains How to Build a High-Protein Plant-Based Diet for Longevity

Doug Murray May 6, 2026

Bodybuilding

Lee Labrada Says Skipping Protein Doesn’t Just Hurt Gym Progress, It Can Cost You Skin, Immune, and Health Benefits

Doug Murray Mar 29, 2026

Bodybuilding

Bodybuilding Legend Lee Labrada Reveals His 10-Minute Rule That Stops Overeating

Doug Murray Feb 18, 2026

Bodybuilding

Lee Labrada Shares 6 Simple Tips to Reduce Cortisol and Burn Belly Fat

Doug Murray Feb 16, 2026

Bodybuilding

Bodybuilding Legend Lee Labrada Reveals If Higher Reps Is Best Strategy to ‘Optimize Muscular Hypertrophy’

Belinda Evans Sep 13, 2025

Bodybuilding

Old-School Legends Branch Warren and Lee Labrada Pump Arms and Discuss Today’s Men’s Open Division

Doug Murray Jul 25, 2025

Bodybuilding

Lee Labrada Reveals 4 Mindset Hacks to Stay Consistent With Diet and Training

Doug Murray Jun 30, 2025

Bodybuilding

Lee Labrada Shares The Key To Reduce The Chances Of Heart Disease By A Staggering 96 Percent

Andrew Foster, C.S.C.S Jun 9, 2025

Bodybuilding

Lee Labrada and Expert Share Elbow Pain-Free Tricep Training Tips and Variations for Maximum Growth

Doug Murray Mar 11, 2025

Bodybuilding

Lee Labrada’s 4 Tips to Shred Stubborn Belly Fat and Get Killer Abs

Doug Murray Feb 8, 2025

Bodybuilding

Bodybuilding Icons Lee Labrada and Shawn Ray Smash Upper Body Workout, Discuss How to Craft Effective Posing Routines

Doug Murray Dec 15, 2024

Bodybuilding

Shawn Ray Says If There Was No Lee Haney, He ‘Might’ Have Been Mr. Olympia, Talks Rivalry W/ Dorian Yates and Critiquing Bodybuilders

Doug Murray Dec 11, 2024

Bodybuilding

Lee Labrada and Rich Gaspari Share Their ‘Ultimate’ Back and Shoulders Workout

Doug Murray Aug 12, 2024

Bodybuilding

Rich Gaspari Talks ‘Analytical’ Approach to Diet for Conditioning, Carb Depleting, and Training After 60

Doug Murray Aug 7, 2024

Bodybuilding

Lee Labrada Gives Insight Into Old School Bulking Techniques Used in 1980s, Talks High-Intensity Training W/ Exercise Scientist

Doug Murray Jul 11, 2024

Bodybuilding

Bodybuilding Veteran Lee Labrada Shares 4 Hacks to Help You Stick to Your Workout Program

Doug Murray Jun 24, 2024

Bodybuilding

Lee Labrada Shows Off Shredded Quads from 1988 to 2024, ‘It’s Never Too Late to Chase Your Goals’

Doug Murray May 24, 2024

Lee Labrada

Lee Labrada Reveals the Biggest Mistake Aging Bodybuilders Make That Costs Longevity

Latest stories

Lee Labrada Breaks Down The Current Training Split He’s Using to Stay in Shape at 65

Lee Labrada Explains How to Build a High-Protein Plant-Based Diet for Longevity

Lee Labrada Says Skipping Protein Doesn’t Just Hurt Gym Progress, It Can Cost You Skin, Immune, and Health Benefits

Bodybuilding Legend Lee Labrada Reveals His 10-Minute Rule That Stops Overeating

Lee Labrada Shares 6 Simple Tips to Reduce Cortisol and Burn Belly Fat

Bodybuilding Legend Lee Labrada Reveals If Higher Reps Is Best Strategy to ‘Optimize Muscular Hypertrophy’

Old-School Legends Branch Warren and Lee Labrada Pump Arms and Discuss Today’s Men’s Open Division

Lee Labrada Reveals 4 Mindset Hacks to Stay Consistent With Diet and Training

Lee Labrada Shares The Key To Reduce The Chances Of Heart Disease By A Staggering 96 Percent

Lee Labrada and Expert Share Elbow Pain-Free Tricep Training Tips and Variations for Maximum Growth

Lee Labrada’s 4 Tips to Shred Stubborn Belly Fat and Get Killer Abs

Bodybuilding Icons Lee Labrada and Shawn Ray Smash Upper Body Workout, Discuss How to Craft Effective Posing Routines

Shawn Ray Says If There Was No Lee Haney, He ‘Might’ Have Been Mr. Olympia, Talks Rivalry W/ Dorian Yates and Critiquing Bodybuilders

Lee Labrada and Rich Gaspari Share Their ‘Ultimate’ Back and Shoulders Workout

Rich Gaspari Talks ‘Analytical’ Approach to Diet for Conditioning, Carb Depleting, and Training After 60

Lee Labrada Gives Insight Into Old School Bulking Techniques Used in 1980s, Talks High-Intensity Training W/ Exercise Scientist

Bodybuilding Veteran Lee Labrada Shares 4 Hacks to Help You Stick to Your Workout Program

Lee Labrada Shows Off Shredded Quads from 1988 to 2024, ‘It’s Never Too Late to Chase Your Goals’

About Fitness Volt

Strength Sports

Training & Tools

FitnessVolt

Explore related topics