Tag: Bench Press Injury

Tristan Barnes’ Brutal Pec Tear: Two Surgeries, Setbacks, and the Dark Side of Bodybuilding

Competitive bodybuilder Tristan Barnes faced every lifter’s nightmare when a routine bench…

Andrew Foster, C.S.C.S

5 Things You Need to Stop Doing If Your Bench Press Arch Is Excessive

The barbell bench press is arguably the most popular weight training exercise…

Graphic Content: Bodybuilder Ryan Crowley Suffers Devastating Bench Press Injury

Training injuries are a normal occurrence; unfortunately, some are worse than others…

Matthew Magnante, ACE