I Followed Jay Cutler’s 4-Day Mass Split for 8 Weeks — My Body Will Never Be the Same
Jay Cutler’s photos are displayed in more gyms worldwide than any other…
Wesley Vissers Shares Best Four Core Exercises for Washboard Abs
Wesley Vissers, a top Classic Physique bodybuilder, relies on focused core training…
55-Year-Old ‘Muscle Grandma’ Wins First Bodybuilding Contest After 20 Years of Training, Defeats Younger Competitors
After 20 years of training, a 55-year-old woman made her splash on…
Shawn Ray Says Nick Walker Should Compete at Detroit Pro as ‘Security Measure,’ Discuss if Martin Fitzwater Can Beat Derek Lunsford in Pittsburgh
Attention is quickly shifting to the 2025 Pittsburgh Pro slated for May…
Hany Rambod Proposes New Bodybuilding Division Below Men’s Physique for Smaller Competitors
Hany Rambod, a coach with 25 Olympia wins under his belt, dropped…
Jay Cutler Keeps His Arms Massive in Retirement – Here’s How He Trains
Bodybuilding legend Jay Cutler still hits the gym seven days a week.…
Jamal Browner Reveals His Full Day of Eating in Preparation for Bodybuilding Transition
Jamal Browner recently decided to transition from high-level powerlifting to bodybuilding, introducing…
Lee Priest Names His Top 4 Favorite Bodybuilders
Lee Priest continues to offer his unfiltered take on the sport of…
I Copied Phil Heath’s Pre-Contest Arm Workout for 14 Days — You Won’t Believe What Happened
As someone who has been writing about professional bodybuilding for almost eight…
Ronnie Coleman Gives ‘Guarantee’ He’ll Be Walking Again By January 2027 and Running By 2029
Bodybuilding icon Ronnie Coleman is looking to break away from the wheelchair…
Golden Era Bodybuilder Pat Neve Dies at 78
Bodybuilding veteran Pat Neve has died at age 78. He passed away…
Derek Lunsford To Compete at 2025 Pittsburgh Pro, Says A Win Would Be a ‘Historical Moment’
The 2025 Pittsburgh Pro Men's Open lineup just got even crazier. On…
I Did Dexter Jackson’s High-Volume Shoulder Sessions for 2 Weeks: My Transformation Revealed
The shoulders can be notoriously hard to grow. As a personal trainer…
Frank Zane Breaks Down Proper Way to Lift, Advocates Against Cheat Reps, Says It Results in ‘Poor Muscle Shape’
Bodybuilding legend Frank Zane continues to influence the sport decades following his…
Renowned Coach Hany Rambod Shares His Formula for Building a Wide Back
Hany Rambod knows how to turn a good back into a great…
Godfather of Bodybuilding Charles Glass Shares A Push-Up Hack to Build Chest Muscles
Retired professional bodybuilder and Mr. Olympia competitor Charles Glass recently shared a…
I Tried Chris Bumstead’s Modern Classic Physique Split for 21 Days — Here’s What Happened
The six-time Classic Physique Olympia champion Chris Bumstead is arguably the most…
Jeremy Buendia Talks Men’s Physique Being ‘Mocked’ by Arnold Schwarzenegger & Making ‘7 Figures’ During Career
Four-time Men's Physique Olympia Jeremy Buendia is giving his take on the…
Flex Wheeler Says Site Enhancements His Biggest Mistake In Bodybuilding, Names Samson Dauda as Favorite Modern Physique
Bodybuilding legend Kenneth 'Flex' Wheeler led a highly successful career but admits…