Tag: bodybuilding

Arnold Schwarzenegger Outlines Diet That Could Add 3 Years to Your Life

Schwarzenegger shares the diet that can help you extend your lifespan.

Doug Murray

Bodybuilding Legend Lee Labrada Reveals His 10-Minute Rule That Stops Overeating

Labrada shared his straightforward 10-minute rule that can help you save your…

Doug Murray

Sam Sulek Details His 2,449-Calorie Contest Prep Diet Less Than 3 Weeks from the 2026 Arnold Classic

Sulek broke down the diet he's using to get stage-ready for the…

Doug Murray

Bodybuilding Icon Arnold Schwarzenegger Shares If Lifting Weights Improves Your Sleep Quality

Schwarzenegger discussed whether strength training can lead to a better night of…

Doug Murray

Bodybuilder Sam Sulek Shares Contest Prep Grocery Haul 19 Days from 2026 Arnold Classic

Find out which foods Sulek is keeping in his diet to get…

Doug Murray

King Kamali Picks Andrew Jacked to Win 2026 Arnold Classic

Kamali favors Jacked to emerge victorious at the 2026 Arnold Classic, set…

Doug Murray

Coach Stefan Kienzl Reveals Urs Kalecinski’s Next Shows, Gives Top 4 Men’s Open Picks for 2026 Arnold Classic

Stefan Kienzl talked with Kalecinski about his contest plans and broke down…

Doug Murray

Bodybuilding Veteran Branch Warren Shares Top 3 Men’s Open Picks for the 2026 Arnold Classic

Find out the top contenders Warren thinks will fight for gold at…

Doug Murray

Lee Labrada Shares 6 Simple Tips to Reduce Cortisol and Burn Belly Fat

Labrada laid out his no-nonsense tips for less stress and a leaner…

Doug Murray

Sarah Villegas Issues New Statement on PMMA Controversy, Fires Back at Industry Figures Advancing False Claims

Villegas clapped back against the 'coordinated narrative' that emerged after she accused…

Doug Murray

Bob Cicherillo Shares Nick Walker’s Only Path to Victory at 2026 Arnold Classic, Predicts Show Drops Divisions in Future

Cicherillo outlined how Walker could win a second Arnold Classic title and…

Doug Murray

Dorian Yates Breaks Down His 7,000-Calorie Off-Season Diet That Fueled His Mr. Olympia Dynasty

Yates outlined how he packed on muscle in the off-seasons throughout his…

Doug Murray

Bodybuilding Champ Drops Dead in Middle of Workout from a Heart Attack

Jose Sebastian Anzola Quintero died at the gym despite nearly 30 minutes…

Doug Murray

Jay Cutler Reveals His ‘All-Time Best’ Mass-Building Training Cycle

Cutler explained how he approached training in the prime years of his…

Doug Murray

Bodybuilder Rafael Brandao Shares Shredded Physique Update Under 4 Weeks from 2026 Arnold Classic

Brandao, coached by Neil Hill, is looking locked in less than a…

Doug Murray

Ugolnikov ‘Good Vito’ Vitalii To Sit Out 2026 Bodybuilding Season to Focus on Health

Ugolnikov 'Good Vito' Vitalii has decided to bow out of the 2026…

Doug Murray

Lee Priest Shares His Prime Bench Press PR, Talks Samson Dauda Putting on Mass for 2026 Mr. Olympia

Priest looked back on his heaviest bench press and discussed Dauda's game…

Doug Murray