Tag: bodybuilding

Arnold Schwarzenegger Downplays Muscle Loss from GLP-1s, Says It Doesn’t Impact Strength

Schwarzenegger broke down new research on GLP-1 medications, weighing their impact on…

Doug Murray

Jay Cutler Offers Derek Lunsford Ab Training Advice, Says He Needs Full Legs to Win 2026 Mr. Olympia

Cutler discussed his ab training approach and explained why Lunsford's legs are…

Doug Murray

Wesley Vissers Teases Move to Men’s Open With Jay Cutler: “For Sure It’s Going to Happen”

Vissers discussed a possible jump into the Men's Open class with Jay…

Doug Murray

Jay Cutler Uses Pre-Exhaust Method to Pump Hamstrings During Latest Leg Day Routine at 52

Cutler broke down pre-exhaust techniques and how to achieve a pump during…

Doug Murray

Lou Ferrigno Shares The Simple Longevity Secret That Keeps Him Young at 74

Ferrigno discussed staying in shape and why he doesn't overuse supplements or…

Doug Murray

Dorian Yates Reveals If You Truly Need Dropsets and Supersets

Yates discussed whether there's a need to include dropsets and supersets in…

Doug Murray

Yarishna Ayala Takes Tips from Hany Rambod on Leg Day Ahead of Her 2026 New York Pro Comeback

Rambod guided Ayala through the leg day session just three weeks before…

Doug Murray

Lauralie Chapados Details Higher Carb Full Day of Eating 4 Weeks from the 2026 Pittsburgh Pro

Chapados broke down how she's fueling her physique for the 2026 Pittsburgh…

Doug Murray

King Kamali Calls for Symmetry Round to Return, Says Open ‘Has Become a Most Muscular Competition’

Kamali revealed why the sport should resurrect the symmetry round in the…

Doug Murray

Bodybuilding Legend Jay Cutler Says Pull-Up Alternatives Are the Secret to a Wider Back

Cutler revealed how to build a wider back and shared tips on…

Doug Murray

Coach Stefan Kienzl Predicts Martin Fitzwater Will Win a Mr. Olympia Title: “I Know His Potential”

Kienzl laid out why he believes Martin Fitzwater will win a Mr.…

Doug Murray

Frank Zane Shares Key Tips for Sculpting Arms With One-Arm Dumbbell Triceps Extension

Zane broke down how to build muscle, strength, and definition with the…

Doug Murray

Lee Priest Shares Calf Training Approach Using High Reps and Full ROM, Says to Aim for 50-100 Reps

Priest outlined how to perform calf raises using a full range of…

Doug Murray

Michal Krizo Shares ‘Legendary’ Arm Day Workout 3 Weeks Out from the 2026 New York Pro

Krizo pushed through a punishing arm workout ahead of the 2026 New…

Doug Murray

Charles Glass Shares Detailed Shoulder Workout Focused on Form Adjustments, Positioning and Full Delt Activation

Glass revealed common mistakes to avoid on shoulder day and shared form…

Doug Murray

Derek Lunsford Shares Key Arm Growth Tips During Offseason Prep Before Pittsburgh Pro Guest Posing

Lunsford aims to showcase bigger, more complete arms while guest posing in…

Doug Murray

Nick Walker Shares 3,857-Calorie Full Day of Eating for 2026 Bodybuilding Season

"The Mutant" laid out how he's fueling his physique following his rebound…

Doug Murray

Former 2x Mr. Olympia Big Ramy Shuts Down Comeback: “I Don’t Think I’ll Be Back”

Despite calls to see him back onstage, Ramy made it clear that…

Doug Murray