Tag: bodybuilding

Dorian Yates Shares Ripped Physique Update at 63, Opens Up on Current Diet and Training Routine

Yates trains with weights twice a week and eats just two meals…

Doug Murray

Branch Warren Says Grainy Muscle Comes from Training, Not Genetics, Calls Out Athletes For Not Squatting Today

Warren discussed how to achieve grainy muscle and took issue with bodybuilders…

Doug Murray

‘Godfather of Bodybuilding’ Charles Glass Explains How to Belt Squat for Muscle Growth

Glass broke down how to master the belt squat for muscle growth…

Doug Murray

Hadi Choopan Shares Ripped Physique Update 5 Weeks from the 2026 Arnold Classic

Despite political unrest in his home country of Iran, Choopan looks on…

Doug Murray

Jay Cutler Shows How to Hit Barbell Front Raises for Maximum Mass and 3D Shoulders

Cutler shared how to overload the delts with the barbell front raise…

Doug Murray

Mike Sommerfeld Talks Back-to-Back Hospitalizations, Says Goal Is to ‘Create a Perfect 3D Look’ at 2026 Arnold Classic

Sommerfeld discussed the recent setbacks and laid out his personal goal for…

Doug Murray

Arnold Schwarzenegger Reveals If Muscle Growth Stops As We Get Older

Schwarzenegger broke down whether individuals can still build muscle as they get…

Doug Murray

Hadi Choopan Reportedly Granted US Visa, Lee Priest Fires Back at Fans Calling for his 2026 Arnold Classic Removal

Choopan reportedly received his visa and Priest clapped back against fans calling…

Doug Murray

Chinese Bodybuilder Bi Jiaqi Dies in His Sleep at 26

Bi Jiaqi, known for his massive online presence in China, has tragically…

Doug Murray

Bodybuilding Legend Dorian Yates Reveals How He Grew 19-Inch Forearms During His Prime

"The Shadow" discussed building his forearms without ever directly training them during…

Doug Murray

Flex Wheeler Names His Top 3 Favorite Men’s Open Physiques, Warns PMMA and Steroid Use Is ‘Out of Control’

Wheeler opened up on the dangers of PMMA and steroids before revealing…

Doug Murray

4x Mr. Olympia Jay Cutler Shares How to Fix Your Rear Delt Cable Crossover

Cutler revealed a simple tip to help lifters optimize their rear delt…

Doug Murray

Arnold Schwarzenegger Shares His Top 3 Most Essential Supplements

Schwarzenegger explained why these three supplements should be in your regimen.

Doug Murray

Chris Aceto says Andrew Jacked Still Growing Ahead of 2026 Arnold Classic, Casts Doubt on Hadi Choopan’s Visa Plans

Aceto touched on Andrew Jacked's progress and his doubts about Choopan securing…

Doug Murray

Urs Kalecinski Shows Off Insane Full Day of Eating to Get Huge for 2026 Bodybuilding Season

Kalecinski broke down how he's adding size to his physique in Thailand…

Doug Murray

Jeff Cavaliere Shares 9-Min Weighted Ab Workout That Actually Works

Cavaliere broke down how to sculpt a ripped six-pack in just nine…

Doug Murray

Jay Cutler Builds Massive Legs with Pyramid Sets and Mind Muscle Connection While Focusing on Longevity at 52

Cutler peeled back the curtain on the latest workout fueling his leg…

Doug Murray