Are Your Hormones Sabotaging Your Gains? The Bloodwork Every Bodybuilder Needs
Many people spend countless hours in the gym, tackling meticulously planned workouts…
Ronnie Coleman Talks Ego Lifting, Says ‘By a Long Shot’ 2001 Mr. Olympia ‘Hardest’ of Bodybuilding Career
Ronnie Coleman was a formidable competitor on the bodybuilding stage throughout the…
Sergio Oliva Jr. Discusses How Nick Walker Can Improve, Says 2024 Mr. Olympia is the ‘Year of the Short Guys’
The Men's Open lineup continues to take shape for the biggest event…
Bodybuilder Wesley Vissers Shares His Top 3 Exercises to Build a Massive Chest
As Phil Heath once said, a powerful shelf is key to sculpting…
Beyond Bodybuilding Stage: Finding Purpose After Competition
To succeed as a competitive bodybuilder, you need total commitment in the…
2024 Toronto Pro Bodybuilding Results
Welcome to the official results for the highly anticipated 2024 Toronto Pro…
Dorian Yates Talks Training Chris Cormier and Teaching People His ‘Most Efficient Way to Build Muscle’
Donning arguably the greatest back of all time, Dorian Yates' reputation in…
Jeff Seid Claims ‘Lifetime Natural’ Status After Drug-Tested Bodybuilding Contest Win, Derek of MPMD Gives Analysis, Says ‘Probably Not’
Jeff Seid, an immensely popular Men's Physique talent and model, took home…
Antoine Vaillant, Justin Shier, and Guy Cisternino Give Top 5 Predictions for 2024 Toronto Pro Supershow
The annual 2024 Toronto Pro Supershow is set to light up Canada…
Samir Bannout Says Derek Lunsford Will Look ‘5X Better’ at 2024 Mr. Olympia, Gives Toronto Pro Supershow Top 3 Predictions
The debate about who could walk away as the next Mr. Olympia…
Hypertrophy Coach Joe Bennett Critiques Dorian Yates’ Back Workout, Discusses If It Was Optimal
Although he retired years ago, Dorian Yates 'blood and guts' training sessions…
Exercise Scientist Shares New Mega-Growth Lying Dumbbell Curl Hack for ‘Bulletproof Biceps’
If you aren't genetically gifted with biceps that rival bodybuilding star Nick…
Bodybuilder Michal Krizo Smokes Chest and Delt Workout 3 Weeks from 2024 Empro Classic Pro
As one of the freakiest bodybuilders in the IFBB Pro League, fan…
Former 2x Figure Olympia Erin Stern Shows You How to Perform an Arnold Press to Build the Shoulders
Two-time Figure Olympia Erin Stern combines her expertise and enthusiasm to craft…
Arnold Schwarzenegger Reveals If BCAA Supplementation Is Overrated or Underrated for Muscle Growth
Athletes and IFBB Pro bodybuilders are always looking for an edge to…
Samir Bannout Sheds Light on Why Pro Bodybuilders Keep Sustaining Muscle Tears, Says They ‘Weren’t Common in My Days’
With career-altering muscle tears on the rise, former Mr. Olympia Samir Bannout…
Sadik Hadzovic Explains How to Build Legs Without Barbell Squats, Gives 2024 Tampa Pro Progress Update
Men's Physique standout Sadik Hadzovic is closing in on his next bodybuilding…
Bodybuilder Tom Platz Flaunts Shredded Quads from 1988 to 2024 on 69th Birthday
The ageless Tom Platz continues to redefine the sport despite stepping away…
Sergio Oliva Jr. Gives 2024 Bodybuilding Prep Update, Parts Ways With Dorian Yates
Bodybuilder Sergio Oliva Jr. is leaving Spain and former six-time Mr. Olympia…