Tag: Cable Woodchop

Full-Body Cable Workout for Functional Fitness

Most workouts have a few cable exercises to add variety and achieve…

Vidur Saini

The Viking Workouts: Warrior Fit and Strong

Ancient history is rich with tales of elite warriors. Some of the…

Patrick Dale, PT, ex-Marine

15 Best Cable Ab Exercises For Ripped Core

When it comes to core and abs training, most people automatically gravitate…

Patrick Dale, PT, ex-Marine