Mark Wahlberg Talks Challenging 11,000 Calorie Diet “It Was Not Fun”
Talks Mark Wahlberg and fit are two words that have always been…
11 High-Calorie Low-Carb Foods to Include in Your Diet
High-calorie, low-carb foods fit perfectly with any diet plan that seeks to…
Julia Vins Shares Tips To Counting Calories And Looking Fit
Julia Vins is one of the most popular female powerlifters in the…
The History of Calorie Counting in Bodybuilding
Calorie counting has, since the 1980s, effectively dominated the bodybuilding industry. Where…
35 Low-Calorie Nutritious Foods You Should Be Eating
Low-calorie foods are the main nutritional focus for anyone trying to lose…
Negative Calorie Foods: Do They Create a Net Loss of Energy?
If you’re wondering what the heck a negative calorie food is… well,…
10 Simple High-Protein Bodybuilding Breakfast Ideas
Breakfast is a non-negotiable meal especially for bodybuilders who rely on an…
