Diet Plans

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Diet Plans.

29 published stories

Diet

My 30-Day Lion Diet: The Shocking Truth About Eating Only Meat, Salt, and Water

The fitness space is ever-evolving, with new diet and nutrition programs going viral every few months. While most of these new trends are nothing more than fads, some…

Vidur Saini Jul 1, 2025

Latest stories

Newest coverage first.

Diet

Shed Pounds with Ease: A Delicious 1,700-Calorie Meal Plan for Weight Loss

Dr. Rashmi Byakodi Jun 22, 2025

Diet

Metabolic Typing Diet: Personalized Nutrition to Unlock Your Body’s Full Potential

Ash, ACE, MSc May 23, 2025

Cutting

The 21-Day Smoothie Diet: A Nutritionist’s Honest Review on Its Health Benefits and Weight Loss Potential

Lindsey Burns Jul 7, 2024

Diet

The Ancestral Diet: A Guide to Eating the Way Nature Intended

Patrick Dale, PT, ex-Marine Sep 3, 2023

Diet

Is the Hard Boiled Egg Diet the Weight Loss Breakthrough You’ve Been Looking For?

Steve Theunissen, PT Jul 19, 2023

Diet

What Is the Mediterranean Diet?

Patrick Dale, PT, ex-Marine Jun 11, 2023

Diet

Fix Your Diet Forever in Six Weeks!

Patrick Dale, PT, ex-Marine Aug 9, 2022

Diet

Paleo vs. Keto: Which Diet Is Best?

Patrick Dale, PT, ex-Marine Aug 4, 2022

Cutting

Periodic Fasting (24-Hour Fasting Once A Week)

Lindsey Burns Jun 4, 2022

Diet

The Dr. Sebi Diet — Pros, Cons, Effectiveness, and Sample Meal Plan

Scott Leventon May 12, 2022

Celebrity Workouts

Scott Adkins Workout and Diet Program

Steve Theunissen, PT Apr 3, 2022

Cutting

The Cabbage Soup Diet: Can It Help You Lose Weight?

Lindsey Burns Mar 21, 2022

Celebrity Workouts

Jeff Seid Diet and Training Program

Vidur Saini Mar 16, 2022

Diet

7 Ways to Stop Cheat Meals Ruining Your Diet

Patrick Dale, PT, ex-Marine Mar 12, 2022

Cutting

The Scarsdale Diet: The Original Scarsdale Medical Diet Plan

Scott Leventon Feb 26, 2022

Cutting

The Liquid Diet: Uses, Benefits, and How It Works

Scott Leventon Feb 18, 2022

Diet

What is Vertical Diet? Benefits, Drawbacks, and Sample Meal Plan

Vidur Saini Feb 15, 2022

Diet

The Ultimate Guide to Building Muscle Mass – The Right Way

Tom Miller, CSCS Jan 22, 2022

Diet Plans

My 30-Day Lion Diet: The Shocking Truth About Eating Only Meat, Salt, and Water

Latest stories

Shed Pounds with Ease: A Delicious 1,700-Calorie Meal Plan for Weight Loss

Metabolic Typing Diet: Personalized Nutrition to Unlock Your Body’s Full Potential

The 21-Day Smoothie Diet: A Nutritionist’s Honest Review on Its Health Benefits and Weight Loss Potential

The Ancestral Diet: A Guide to Eating the Way Nature Intended

Is the Hard Boiled Egg Diet the Weight Loss Breakthrough You’ve Been Looking For?

What Is the Mediterranean Diet?

Fix Your Diet Forever in Six Weeks!

Paleo vs. Keto: Which Diet Is Best?

Periodic Fasting (24-Hour Fasting Once A Week)

The Dr. Sebi Diet — Pros, Cons, Effectiveness, and Sample Meal Plan

Scott Adkins Workout and Diet Program

The Cabbage Soup Diet: Can It Help You Lose Weight?

Jeff Seid Diet and Training Program

7 Ways to Stop Cheat Meals Ruining Your Diet

The Scarsdale Diet: The Original Scarsdale Medical Diet Plan

The Liquid Diet: Uses, Benefits, and How It Works

What is Vertical Diet? Benefits, Drawbacks, and Sample Meal Plan

The Ultimate Guide to Building Muscle Mass – The Right Way

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