How Much Does a Curl Bar Weigh? The Ultimate EZ Curl Bar Comparison
If you hit the gym regularly, you've probably used a curl bar…
Build Bigger, Stronger Arms In 30-Minutes Workout
Are you happy with your arm development? Do you have big baseball…
18 Different Types of Barbells You Should Know About
Barbells are synonymous with strength training. If you work out at a…
The 13 Best EZ Bar Curl Alternatives for Massive Biceps
The EZ bar curl is a popular biceps exercise. EZ bars are…
Bodybuilding Legend Lee Priest Shares Full-Body Workout Using An EZ Bar And Weight Plates
Bodybuilding legend Lee Andrew McCutcheon AKA Lee Priest recently collaborated with Sam’s…
Barbell Weights: Learn How Much Barbells Weigh
Utilizing the barbell as a training tool is simply non-negotiable if you…
13 Ways to Prevent Elbow Pain When Working Out
Your elbows are involved in almost every upper body exercise you do,…