How Much Does a Curl Bar Weigh? The Ultimate EZ Curl Bar Comparison
If you hit the gym regularly, you've probably used a curl bar…
Master the French Press: Sculpt Your Triceps & Anconeus
When building stronger and bigger arms, the triceps is the muscle that…
The 10 Best EZ Curl Bar Arm Exercises + Workout
An EZ (pronounced easy) curl bar is shorter than an ordinary barbell.…
EZ Curl Bar And Preacher Curls Vs Barbell And Dumbbell Curls: Which Builds Bigger Biceps?
Back when Arnold Schwarzenegger ruled bodybuilding, my high school friends and I…
