Hadi Choopan Hits FST-7 Back Workout With Coach Hany Rambod Right After Arriving in the US Three Weeks From 2025 Mr. Olympia
Hadi Choopan has cleared his biggest hurdle ahead of the 2025 Mr.…
Derek Lunsford and Hadi Choopan Attack Chest and Triceps Under Coach Hany Rambod’s Guidance in Prep for 2024 Mr. Olympia
Iron sharpens iron, so Hany Rambod has Derek Lunsford and Hadi Choopan…
Derek Lunsford Uses FST-7 Training to Build Massive Shoulders for 2024 Mr. Olympia
Time is ticking away and sweat is pouring as Derek Lunsford readies…
2024 Mr. Olympia: Derek Lunsford’s FST-7 Workout for Bigger and More Defined Legs
It's almost time for Derek Lunsford to showcase why he's the number…
Hadi Choopan And Derek Lunsford Train Chest With Hany Rambod 3 Weeks Out of 2023 Olympia
Mr. Olympia Hadi Choopan and his fierce competitive rival Derek Lunsford recently…
Shaun Clarida Builds Herculean Chest With FST-7 Workout
After holding his own against the big guys at the 2023 Arnold…
FST-7 (Fascia Stretch Training 7) Workout Guide
Bodybuilders the world over are constantly looking for the perfect program to…
Chris Bumstead And Hadi Choopan Build Herculean Backs With FST-7 Training Ahead Of 2022 Olympia
Chris Bumstead and Hadi Choopan are making the most of the last…