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latissimus dorsi

Latest FitnessVolt reporting, athlete updates, results, and analysis related to latissimus dorsi.

56 published stories

latissimus dorsi: Page 3

Newest coverage first.

Arms

Smith Machine Underhand Yates Row: Build Your Back Muscles

Dr. Malik May 8, 2018

Arms

Double Cable Neutral-Grip Lat Pull-Down: Build Strong Lats!

Dr. Malik May 7, 2018

Back

Master the Close Neutral Grip Lat Pull-down for Maximum Back Gains

Dr. Malik May 6, 2018

Arms

Machine-Assisted Triceps Dip: Strengthen Your Upper Body Today!

Dr. Malik May 6, 2018

Chest

High Cable Cross-over: Sculpt Your Chest and Arms Effectively

Dr. Malik May 5, 2018

Arms

Transform Your Triceps: Bent-Knee Bench Dip Guide

Dr. Malik May 5, 2018

Arms

One-arm Towel Row: Build Back Strength & Sculpt Muscles

Dr. Malik May 2, 2018

Back

Build Back Strength: Seated High Row for Powerful Lats & Biceps

Dr. Malik May 2, 2018

Arms

Medium-Grip Lat Pull-down: Build Your Upper Back Strength

Dr. Malik May 1, 2018

Back

Transform Your Back: Reverse-Grip Lat Pull-Down Guide

Dr. Malik Apr 24, 2018

Back

Master the Decline Barbell Pullover for Total Upper Body Gains

Dr. Malik Apr 21, 2018

Back

Maximize Back Strength: Wide-Grip Cable Row Benefits

Dr. Malik Apr 18, 2018

Arms

Seated Twisting Cable Row: Target Your Back & Core Muscles

Dr. Malik Apr 15, 2018

Core

Master the Wheel Rollout for Core, Hip Flexors & Shoulders

Dr. Malik Apr 13, 2018

Back

Elbow Lift: Strengthen Your Biceps and Shoulders Effectively

Dr. Malik Apr 13, 2018

Arms

Underhand Yates Row: Target Your Lats and Deltoids Effectively

Dr. Malik Apr 9, 2018

Arms

Close Neutral-Grip Pull-Up: Build Back and Arm Strength Fast!

Dr. Malik Apr 9, 2018

Back

Ultimate Barbell Deadlift: Strengthen Hamstrings & Glutes

Vidur Saini Apr 1, 2018

latissimus dorsi