62-Year-Old Rich Gaspari Fires Off 50-Rep Smith Squat Set To Finish His Leg Day
Bodybuilding veteran Rich Gaspari's training intensity hasn't dropped off since retiring from…
Jay Cutler Tackles a Tough Leg Workout Using His Signature Pyramid Approach
Bodybuilding legend Jay Cutler still trains legs with a chip on his…
Nick Walker Discusses Rep Ranges & Intensifiers During Quad-Focused Leg Workout 13 Weeks from 2025 Mr. Olympia
Men's Open bodybuilder Nick Walker is keeping his training routine fresh months…
Jeff Nippard Explains How a Science-Driven 6-Exercise Program Helped Him Build Bigger, Stronger Legs in One Year
Jeff Nippard transformed his physique in 365 days and is showing off…
Dorian Yates Shares Stretching Routine to Improve Leg Day Performance
Bodybuilding legend Dorian Yates is still thinking of innovative ways to enhance…
IFBB Pro Sam Sulek Torches His Quads with a Freakishly Intense Off-Season Leg Pump
Bodybuilder Sam Sulek is continuing to refine and build his physique for…
IFBB Pro Sam Sulek Cranks Up the Intensity with a Brutal Heavy Leg Day Pump
Bodybuilder Sam Sulek is ramping up the intensity of his workouts as…
Nick Walker Digs Deep on Leg Day for a Massive Pump 11 Weeks Out from Pittsburgh Pro
Open Bodybuilder Nick Walker is ready to make another statement when he's…
The Rock Talks 2025 Leg Workout Routine Using Monster Sets for ‘Steady Progress & Gains’
Dwayne 'The Rock' Johnson never misses a workout and is always up…
Dorian Yates Explains Why He Prefers Higher Volume Leg Training: “Up to 15, I think Is Ideal For Your Legs”
Bodybuilding legend Dorian Yates has aged like fine wine and continues to…
Erin Sterns Shows You How to Train Legs While Injured With Non-Bearing & Partial Weight Bearing Techniques
Bodybuilder Erin Stern makes no excuses when it comes to training even…
Chris Bumstead & Martin Fitzwater Crush Quad-Focused Leg Workout Ahead of Men’s Open Clash at the 2024 EVLS Prague Pro, Offer Tips
Chris Bumstead will finally test himself in the Men's Open division at…
Sadik Hadzovic Explains How to Build Legs Without Barbell Squats, Gives 2024 Tampa Pro Progress Update
Men's Physique standout Sadik Hadzovic is closing in on his next bodybuilding…
Bodybuilding Veteran Lee Labrada Shares Killer Leg Workout, Offers Tips on Form and Execution
If anyone is sipping something tasty from the fountain of youth, it's…
Nick Walker and Kyron Holden Train for Massive Legs Under Guidance of Exercise Scientist
Top Men's Open star Nick Walker and Men's Physique standout Kyron Holden…
Dana Linn Bailey’s Quad-Focused Leg Workout for Muscle Growth
Bodybuilding star Dana Linn Bailey was a trailblazer in her prime and…
15 Best Leg Exercises for Building Muscle and Strength, According to Experts
Most exercisers love to hate leg training. They love the results, as…
Dana Linn Bailey Annihilates ‘Full Depth Slow Controlled’ Glutes, Hams, Quads Workout
Dana Linn Bailey has remained just as popular as when she held…
Dana Linn Bailey Shares Brutal Quads, Hamstrings, and Glute Workout w/ ‘Conditioning Finisher’
Decorated Women's Physique IFBB Pro Dana Linn Bailey has continued to give…