Tag: longevity

Dr. Rhonda Patrick Explains How To Design an Exercise Routine for Longevity 

Dr. Rhonda Patrick continues to shed light on intriguing topics relevant to…

Doug Murray

Intermittent Fasting and Longevity: Unlocking the Secrets to a Longer Life

Intermittent Fasting (IF) has emerged as one of the most popular fasting…

Dr. Rashmi Byakodi

Arnold Schwarzenegger Discusses Living To Be 100, Open Heart Surgery & Losing Franco Columbu

Bodybuilding legend Arnold Schwarzenegger's commitment to living a healthier life is a…

Doug Murray

Four Cost-Effective DIY Ice Bath Ideas

Not long ago, jumping into an ice bath after a workout was…

Steve Theunissen, PT

Arnold Schwarzenegger ‘Plans to Live Forever,’ Reflects on Aging, Retirement: ‘I Used to Be the Best Built Man’

Bodybuilding legend Arnold Schwarzenegger will go down in the history books as…

Nikhil Sharma