longevity

Latest FitnessVolt reporting, athlete updates, results, and analysis related to longevity.

33 published stories

Bodybuilding

Arnold Schwarzenegger Breaks Down If Protein Really Makes You Age Faster

Protein is essential for building muscle, but new headlines suggest it could affect longevity. In the August 5 Arnold’s Pump Club newsletter, Arnold Schwarzenegger discussed whether eating protein…

Doug Murray Aug 5, 2026

Latest stories

Newest coverage first.

Bodybuilding

Dorian Yates Shows Off Ripped Physique, Breaks Down Fitness Routine Keeping Him In Shape at 64

Doug Murray Aug 4, 2026

Bodybuilding

Arnold Schwarzenegger Shares the ‘Strength Training Sweet Spot’ for a Longer Life

Doug Murray Jun 27, 2026

Bodybuilding

Lee Labrada Reveals the Biggest Mistake Aging Bodybuilders Make That Costs Longevity

Doug Murray May 25, 2026

Bodybuilding

Lee Labrada Breaks Down The Current Training Split He’s Using to Stay in Shape at 65

Doug Murray May 23, 2026

Entertainment

Actor Michael Jai White Talks Longevity and Building Muscle at 58, Reveals His Favorite Type of Workout

Doug Murray May 13, 2026

Bodybuilding

Lee Labrada Explains How to Build a High-Protein Plant-Based Diet for Longevity

Doug Murray May 6, 2026

Bodybuilding

Lou Ferrigno Shares The Simple Longevity Secret That Keeps Him Young at 74

Doug Murray Apr 27, 2026

Bodybuilding

Jay Cutler Explains How He Balanced Two-a-Day Training Sessions in His Prime, Talks Longevity at 52

Doug Murray Jan 30, 2026

Bodybuilding

Lee Priest Aiming to Live to 100, Breaks Down His Longevity and Health at 54

Doug Murray Jan 24, 2026

Bodybuilding

Jeff Cavaliere Reveals 15 Early Warning Signs of Poor Health and How to Reverse Them

Doug Murray Dec 30, 2025

Bodybuilding

Bodybuilding for Longevity: The Joint-Friendly Training Blueprint

Vidur Saini Nov 20, 2025

Bodybuilding

Jeff Cavaliere Shares The Best Approach to Building Strength As You Age

Doug Murray Jun 28, 2025

Bodybuilding

Arnold Schwarzenegger Says Standing Throughout the Day Can Reduce Risk of Early Death by Up to 55%

Doug Murray Jun 18, 2025

Bodybuilding

Jeff Cavaliere Shares His 6 Most Overlooked Exercises for a ‘Higher Quality of Life’

Doug Murray Jun 16, 2025

News

Dr. Rhonda Patrick Reveals the ‘Norwegian 4×4 Protocol’ That Can Make Your Heart 20 Years Younger

Doug Murray Jun 11, 2025

News

Fitness Coach Jeff Cavaliere’s 5 Key Exercises for Longevity, Strength, and Better Quality of Life

Belinda Evans May 3, 2025

Stretches

Age-Proof Your Body: The Ultimate Guide to Exercises That Prevent Mobility and Muscle Loss

Vidur Saini Nov 9, 2024

Body Mechanics

Biohacking Your Fitness: 10 Unusual Methods to Upgrade Your Body and Mind

Vidur Saini Oct 31, 2024

longevity

Arnold Schwarzenegger Breaks Down If Protein Really Makes You Age Faster

Latest stories

Dorian Yates Shows Off Ripped Physique, Breaks Down Fitness Routine Keeping Him In Shape at 64

Arnold Schwarzenegger Shares the ‘Strength Training Sweet Spot’ for a Longer Life

Lee Labrada Reveals the Biggest Mistake Aging Bodybuilders Make That Costs Longevity

Lee Labrada Breaks Down The Current Training Split He’s Using to Stay in Shape at 65

Actor Michael Jai White Talks Longevity and Building Muscle at 58, Reveals His Favorite Type of Workout

Lee Labrada Explains How to Build a High-Protein Plant-Based Diet for Longevity

Lou Ferrigno Shares The Simple Longevity Secret That Keeps Him Young at 74

Jay Cutler Explains How He Balanced Two-a-Day Training Sessions in His Prime, Talks Longevity at 52

Lee Priest Aiming to Live to 100, Breaks Down His Longevity and Health at 54

Jeff Cavaliere Reveals 15 Early Warning Signs of Poor Health and How to Reverse Them

Bodybuilding for Longevity: The Joint-Friendly Training Blueprint

Jeff Cavaliere Shares The Best Approach to Building Strength As You Age

Arnold Schwarzenegger Says Standing Throughout the Day Can Reduce Risk of Early Death by Up to 55%

Jeff Cavaliere Shares His 6 Most Overlooked Exercises for a ‘Higher Quality of Life’

Dr. Rhonda Patrick Reveals the ‘Norwegian 4×4 Protocol’ That Can Make Your Heart 20 Years Younger

Fitness Coach Jeff Cavaliere’s 5 Key Exercises for Longevity, Strength, and Better Quality of Life

Age-Proof Your Body: The Ultimate Guide to Exercises That Prevent Mobility and Muscle Loss

Biohacking Your Fitness: 10 Unusual Methods to Upgrade Your Body and Mind

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