Every FitnessVolt article tagged Old School Bodybuilding, newest first.
Before bodybuilding became a sport where mass matters most, competitors had much more athletic and arguably more aesthetically-pleasing physiques. Even heavyweights like Arnold Schwarzenegger and Lou…
With more than 30 years of experience in the fitness industry, I’ve worked as a group exercise instructor, gym instructor, personal trainer, nutrition advisor, sports massage…
Many believe bodybuilding’s peak was in the 1970s and 1980s, often called the golden era. During this time, bodybuilders were not only muscular and lean but…
Legendary playwright William Shakespeare once said, “show me a bodybuilder who doesn’t want bigger arms, and I’ll show you a liar.” Okay, so the legendary British…
After dedicating time and effort to improving his physique and addressing his weaker muscle groups, Urs Kalecinski is now working towards maintaining his gains for the 2022 Olympia. The…
Tom Platz is a Golden Era bodybuilder known for having some of the most defined legs of his generation. In a recent interview, Platz revealed his…
There are few athletes in the sport of bodybuilding who can boast about longevity like Mike O’Hearn and Robby Robinson can. In a recent video, O’Hearn…
Fitness trackers, training apps, newly engineered foods, and creepy mirrors that talk back. One thing is certain, the fitness industry is accelerating its evolution toward more…
For better or for worse, training your chest has, for many individuals, become synonymous with the bench press. Remarkably given the popularity of chest day for…
Many of the Old School bodybuilders were well ahead of their time, and we know that because we still use several of the methods that they…
