Bodybuilding
14 Best Legs in Bodybuilding History
Muscular, defined, and diced legs separate men from the boys and pros from the amateurs. It does not matter how shredded a competitive bodybuilder’s midriff is;…
Opinion
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Featured
Can Brian Shaw Earn A Fifth Title At The 2020 World’s Strongest Man?
Heading into 2020 you would have been hard-pressed to find anyone who picked Brian Shaw to win the World’s Strongest Man. However, after an unexpected series…
Cardio
Three Common Interval Training Mistakes You Might be Making
Whether you’re a strength or power athlete, an endurance athlete, or a recreational fitness enthusiast, we can all agree interval training is effective. But are those…
OP-ED
14 Things You Should Never Do In A Powerlifting Gym
Every now and then, you’ll get that inconsiderate lifter in your powerlifting gym who just doesn’t seem to acknowledge that other people use the same space…
OP-ED
Reasons Not To Compete In Bodybuilding Shows
To Compete Or Not To Compete! Many of you have probably dreamed of appearing in front of the audience, showing your lovely muscles and gains, and…