Tag: Physique

Strongman Pa O’Dwyer Shares Impressive Physique Following an Insane 39.9-kg (88-lb) Weight Loss Transformation

Strongman athletes are typically some of the largest humans in the world,…

Vedad Tabakovic

I Tried a 1920s Strongman Diet and Training Plan for 30 Days — Here’s What Happened

I have always been fascinated with strongmen of the 19th century, like…

Vidur Saini

2025 Mr. Olympia Results & Prize Money — All Divisions

The 61st Joe Weider’s Olympia Fitness & Performance Weekend, featuring the 2025…

The Rock Shuts Down Steroid Allegations After Downsizing Physique: ‘That is 100% Not True’

Dwayne Johnson, also known as ‘The Rock’ has been one of the…

Vedad Tabakovic

Hafthor Bjornsson Shares 200-kg (440.9-lb) Physique Update Ahead of Upcoming Deadlift World Record Attempt

Hafthor Bjornsson is known for many things, but his deadlift strength is…

Vedad Tabakovic

Actor Dave Bautista Shares Shredded Physique Update at 56

Summer is here, leading everyone, including Hollywood's biggest names, to get in…

Doug Murray

Frank Zane Reveals Why Proportions Are Key to Balanced Development in Bodybuilding

Frank Zane blended artistry with muscle-building to present one of the most…

Belinda Evans

Eddie Hall Shares Insane 19.9% Fat Physique Update After 90 Days of Carnivore Diet

Eddie Hall is easily one of the greatest Strongman figures in the…

Vedad Tabakovic

Hafthor Bjornsson Shares Impressive 190-kg (418.9-lb) Physique Update Ahead of 2024 Rogue Invitational

Strongmen are known for their mind-blowing size, with Hafthor Bjornsson being one…

Vedad Tabakovic

Scarlett Johansson’s Red Carpet Secret: The Workout That Sculpts Her Superhero Physique

Whether we like it or not, film stars are a huge influence…

Vidur Saini

A Natural Bodybuilder Takes on Frank Zane’s 12-Week Workout Program: Check Out the Results

Bodybuilding is an art and a science. However, the current generation is…

Vidur Saini

2024 Mr. Olympia Results & Prize Money — All Divisions

The 60th anniversary of Joe Weider’s Olympia Fitness & Performance Weekend, held…

Vidur SainiAsh, ACE, MSc

The Evolution of Physiques: Comparing Mr. Olympia Winners Over the Decades

The 2024 Olympia will mark the 60th anniversary of bodybuilding’s most prestigious…

Vidur Saini

Chris Bumstead’s Classic Physique Training Blueprint For Natties: Can You Keep Up?

Chris Bumstead is arguably the most popular bodybuilder of the 2010-2020s era.…

Vidur Saini

I Trained Like Rocky Balboa for 45 Days: The Eye of the Tiger Transformation

Sylvester Stallone openly admitted his Rocky workouts were grueling. Back when he…

Filip Maric, PT

‘Reacher’ Actor Alan Ritchson Looks Massive and Jacked In Recent Photo 

What's not to like about 'Reacher' star Alan Ritchson? He sports a…

Doug Murray

Ottermode Body — What It Is and How To Achieve It

Do not let the otter in the ottermode fool you. Building an ottermode body does…

Vidur Saini

Bodybuilder Cedric McMillan Shares A Sneak Peek At His Physique Ahead Of 2022 Arnold Classic

Bodybuilder Cedric McMillan is quickly establishing himself as a name to watch…

Doug Murray